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TRE Trauma and Tension Releasing Exercises

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  • Naduir Center

    Furbo, Galway (map)

    53.249100 -9.210130

  • From Galway , Spiddal road. Furbo is 8 miles for Galway. At Furbo beach, Padracines Pub on left. 400mt after pub on right, "Sli Connemara", "ail apreachain" "saoirsinn" Follow road 1/2 mile up, keep right. House is on right. Wooden fence,
  • Hi,
    Josef and Ciara have just completed TRE2 Module in Dublin , and we are looking to get certification in TRE, so we will be running a regular TRE class and individual sessions FREE of charge from now until June.

    See info below..


    Josef Steiner and Ciara Ni Dhiomasaigh are presently students of TRE London, and are training to be TRE teachers /practitioners, and as a qualification requirement they need to teach regular FREE TRE classes, to individuals and groups from now until June, to gain the experience, and to apply the skills that they have studied over the 2 modules. They will be under supervision, and are already highly qualified therapists. They practice BCST Biodynamic Cranio Sacral Therapy, and the teach the 2 year practitioner training in Galway. The own and run the NADUIR Holistic Center in Furbo.

    TRE Exercises ....Tension and Trauma Releasing Exercises is an amazing tool for helping the body let go of deep, chronic patterns. They are remarkably simple and the process of change they facilitate is very easy to self regulate. The goal of the exercises is to start a self directed tremoring process. The tremors are deeply natural and release tension and trauma held in the body. Once you have learnt the exercises, and can feel and allow the tremors, you just let the body do its own healing and clearing out of overwhelming experiences. It really can be that easy.

    There will be a regular class on a Tuesday Evening at 6:00pm in NADUIR, Centre for Holistic Health in Furbo.
    Classes have a max of 4 people in them, so if you are interested you will need to text/phone[masked] to reserve/book a place. 

    Or email [masked]

    Dates that are available.

    Feb 16th
    Feb 23rd
    March 1st
    March 22nd
    April 5th
    April 12th
    April 19th
    April 26th
    May 3rd
    May 10th
    May 17th
    May 24th

    If you are interested you will need to text/phone[masked] to reserve/book a place. Or email [masked]

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  • Ciara Ni D.
    Event Host

    I have trained in many forms of body work. It has been a life long passion to touch and to move.... more

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