The mission of the Tergar Meditation Community is to make the ancient practice of meditation accessible to the modern world. For centuries, the practice of meditation has been used by countless individuals to transform suffering into joy, and confusion into wisdom.
At the intersection of spirituality and modern neuroscience, the Tergar Meditation Community presents practical, accessible teachings and guidance on cultivating a meditation practice, within a supportive community.
The Tergar Calgary meditation group started October 2018. We meet on Wednesday nights at the cSPACE King Edward. Our meditation group includes guided meditation and discussion based on Yongey Mingyur Rinpoche's bestselling book, The Joy of Living. Our group is open to anyone, regardless of belief or experience. Newcomer's are always welcome! We are a relaxed and friendly group.
Tergar Calgary is organized and led on a volunteer-basis by Tergar Facilitator Jess McNally. You can send her any inquiries at jess [at] tergar.org