This meetup is for anyone who looking to learn more about the most effective and most recommended diet & lifestyle protocol for reducing (even eliminating) the symptoms from autoimmune conditions - the autoimmune protocol. If you're looking for support, up to date information, and encouragement on your journey back to health then this group is for you!
As a doctor I'll be the first to admit that our country's mainstream medical system can do amazing things when it comes to trauma and critical care, but when it comes to restoring health and reversing chronic disease... it seems the only option is temporary symptom management.
The good news... there are a growing number of doctors and health professionals that would rather help their patients restore health and reverse chronic disease instead of focusing on temporary symptom management... I am one of those doctors.
One of the most important and effective ways to improve (and even reverse) an autoimmune and chronic inflammation problem is through diet and lifestyle changes. Navigating some of those changes alone, especially if you don't have any experience, can be confusing and difficult. However, if you have an experienced guide and others to join you along the way you'll find that the changes you need to make are, in fact, possible and your quality of life can dramatically improve in a matter of weeks!
This a group you can feel comfortable to ask questions, share your story with others, and feel supported on personal health journey.
We usually get together on the third Thursday of every month. We'll try a new a.i.p. (autoimmune protocol) safe recipe, chat about different autoimmune conditions, and breakdown the diet & lifestyle recommendations on the autoimmune protocol.