Are you or someone you know a highly sensitive or empathic person? Do you tend to take on other people’s emotions and are left feeling drained, anxious, and sad after being with others? If so, then this group is a warm and empowering support group to help you gain community, confidence, and new coping skills to shield and fortify yourself from information overload and intensifying personal and collective struggles. Learn how to thrive and stop taking on other people’s emotions in a grounded, centered, and heart-centered way. In this group, you get to acquire new skills using EFT (Emotional Freedom Technique)/Tapping, meditation, stress management skills, and creative expressive/intuitive art techniques.
There will be near future meetups that will be forming out of interest from this group. There is currently a support group forming for a target start date of Wednesday, March 20th. The group will meet for 8 weeks on Wednesdays from 7 pm to 8:30 pm at the Center for Soulful Presence in Atlanta, GA. Please send me a PM if you are interested with your phone number and/or email so I can contact you.
Cost: $125 initial 50 min info gathering session and $40 per session