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Saturday Morning Meditation
START YOUR WEEKEND with awareness, light heartedness, and an inner smile for yourself and others, with Rick or Karen. Practicing with friends on the path offers new commitment and vitality that refreshes your practice. Gentle Mindful Movement Practice, increasing body sensation awareness begins each session, and is followed by one of the themes below: • Rick leads in the Tradition of Thich Nhat Hanh, a Vietnamese Buddhist Monk, peace activist, author, and world renowned and beloved teacher. Meditation includes: an incense Gatha, Guided Meditation, Walking Meditation, Silent Meditation, Mindfulness of beloved ones, and the reading of one Precept. • Karen leads Guided Meditation on the Movement of the Breath, a Talk and Guided Visualization on one of the Four Immeasurables (Loving Kindness, Compassion, Joy or Equanimity), Group Discussion, Loving Kindness Meditation, and Dedication. The Guided Visualization is based on the HEAL Model (Have/Enrich/Absorb/Link), emphasizing Body Awareness, in order to install and consolidate learning into lasting neural structures that change the brain. “I know that for thousands of lifetimes, you and I have been one, and the distance between us is only a flash of thought.” - Thich Nhat Hahn

BodhiMind Buddhist Group

20 Mesa Road · Colorado Springs, CO

What we're about

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In March 2009, the Tibetan Buddhist monk and teacher Khen Rinpoche Lobzang Tsetan visited Colorado Springs and taught in a variety of settings. The turnout for and response to his talks, on the Colorado College campus and elsewhere, was so positive that Khen Rinpoche suggested to Natalie Morris and David Gardiner, who organized his visit, that they consider establishing a new, non-sectarian Buddhist center in Colorado Springs. A few months later, they founded BodhiMind Center.

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BodhiMind Center is dedicated to exploring the Buddha’s teachings on liberation and compassion. While the Tibetan tradition is the root of our inspiration, our programs honor all paths of genuine spiritual transformation. We offer a year-round schedule of opportunities for study and practice. Our Calendar shows our ongoing meditation sessions, lectures, seminars, reading groups and other activities.

Please visit our website (http://bodhimindcenter.org)

Members (545)

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