Colorado Springs, COUSA
Hometown: Colorado Springs, CO
February 7, 2014
I've been practicing Zen on my own time for the past year. I've read a few modern books about Buddhism and one book about the life of Siddhartha Guatama. Yoga has been a big part of my fitness routine as well as my spirituality. I've recently started integrating kundalini as part of my meditation before an intense, physical workout. I feel it's necessary to deal with stress and to relieve it before adding the physical stress of a workout. I've been a vegan for nearly two years now and really enjoy the lifestyle.
Perhaps guided, group meditation sessions as well as some kundalini, since I'm still new to that form of yoga. Thanks!
I'm Jonathan. I recently moved back to The Springs after living in OKC for a couple years. I'm passionate about education, wildlife, adventure, conservation and scuba! I'm finishing my degree in ecology and I also aid in scientific research for work