Past Meetup

9 Simple Steps To a Healthier Family Diet

This Meetup is past

4 people went

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Are you looking for new ideas to incorporate more fruits, vegetables and healthy snacks into your or your child's diet? Curious about simple ways to become healthier?

During the meeting, we will watch a short video called "9 Simple Steps To a Healthier Family Diet" by Dr. William Sears (pediatrician and author of more than 30 popular books), discuss the power of fruits and vegetables, review Juice Plus+ Whole Food Nutrition products and Holistic Health Coach, Melanie, will provide taste testing of some healthy snacks that kids will love!

Learn about an easy way to boost your and/or your family's immune system, how to get your kids to eat better, the difference between Whole Food Nutrition and Multi/Isolated Vitamins, Juice Plus+ Whole Food Nutrition, how children/college students can receive Juice Plus+ for free up to 4 years, along with how to reduce your risk of cancer, heart disease, diabetes, hypertension, and improve skin health, periodontal health, pregnancy healthy, and so much more!

The more children are involved with gardening, growing food, and making food; the more they will want to eat healthier. Melanie will share simple techniques in addition to the Tower Garden (vertical aeroponic growing system) that will allow you to grow you own herbs, dark leafy greens, and produce in the Winter.

Taste testing and healthy snack recipes will be offered.