Welcome! to all those that have the courage to look at their fears and find their heart.
This meet-up group is dedicated to bringing mindfulness based meetings, gatherings, and trainings to the East Texas area.
Events in the area consist of everything from Mindfulness Instruction, group sits, Yoga in the Park to pot luck gatherings, to an annual Tyler State Park camp out. The purpose of this group is to share and build a mindfulness community in East Texas. If you have ideas or input on things this group could do, please share.