How does EQUINE ASSISTED THERAPY help individuals work through areas of emotional distress? Horses mirror human emotions and live in the present moment helping us to see ourselves in new ways and begin the process of healing. When we speak of grief we think of death and many of us are unaware of how some life circumstances leave us with a deep sense of loss.
Some of these life events include:
• Retirement/career shifts
• Empty nesting
• Geographical moves
• Environmental conditions: Fire, hurricanes, tornadoes, floods, etc
• World events: war, COVID, politics, racial inequality
Are you feeling ANXIOUS? LACK OF MOTIVATION? DISCONNECTED? DEPRESSED?
In this workshop we will:
• Identify loss and grief in our lives
• Develop awareness of feelings associated with loss and grief
• Learn tools to move through feelings
Stephanie Shockley, MA, Certified Eagala Mental Health Specialist,[masked]
Robbin Nolen, Certified Eagala Equine Specialist,[masked]
The Goddess Circle offers an opportunity for women to meet together every other Sunday with the intent of bringing inspiration and a sense of sacredness to our day to day lives. Through meditation, mantra, the study of the chakras and energy, along with the study of goddesses of various faiths and cultures, we will seek connection to the Divine Feminine. Bringing this energy to our lives transforms our day to day existence, bringing the mystery to the mundane and the eternity to the moment. In each class, we will rotate through the chakras, studying the properties and essences of each one. We will also focus on a different Goddess and meditation/breathing technique in each session, offering you tools to bring into your everyday spiritual life.
This is class seven in a series of seven. New attendees are welcome.