Managing Your Stress for a Better Life
Enjoy a full day of interactive workshops on stress management, stress reduction and building resilience; learning how you can use these easy techniques to become much... Learn more
Love and accept ourselves for increased happiness
The longest relationship you will ever have is with yourself. Do you like yourself? What about loving yourself? Self love is not about being "big headed" or above... Learn more
Attracting more happiness
Have you heard of the law of attraction? It's a universal law that means that you draw to you circumstances, people, opportunities and physical resources based on what... Learn more
Bishopbriggs Happiness Club- What helps people cope with really difficult times?
The Happiness Club opens it's doors to a book review and discussion night. Where we will explore the concept of coping with difficult times and what leads us to... Learn more
Bishoprbriggs Happiness Club - What actually makes us happy?
Being happier is a choice. Just like you choose what you eat for dinner. You can eat processed bland food that fills you up but is unremarkable. You can make a good... Learn more
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