I am a Theatre, Arts and Yoga Practitioner. I wanted to start this meet up group, to let people know about the dynamic and nourishing yoga classes that I run on the Isle of Dogs (near Greenwich). The purpose of this group is to let people know about the weekly yoga classes, as well as other yoga, reiki and healing arts projects that I am running across London. People who are interested in yoga, reiki, healing arts and holistic health are welcome to join.
After a one hour's consultation with you, I will design a bespoke yoga programme to suit your individual needs and lifestyle. I will then teach you the plan for six sessions, and leave the plan with you to try out on your own. Once the six sessions are done, you will have the choice to continue working with the plan on your own, or you may want to book another bespoke programme.
For your second and further programmes, we will discuss changes to the plan-which will continue to evolve.