What we're about

To get together & explore Human Energy & consciousness through energy training and awareness.

Upcoming events (5)

Lucia No 3 - The Lucid Light Experience

Terapia Consultancy

Consciousness Expansion, Spiritual Awareness, 3rd Eye Activation, Experiencing beyond Time, Space & Physical reality - all can be effortlessly accessed with the assistance of Lucia 3, in a Lucid Light Experience (http://www.tranquil-retreats.com/Lucid-Light-Experience-London.htm). Drs Proeckl & Winkler have created Lucia 3, a kinetic light device, enabling you to effortlessly achieve transformational experiences with all the Health & Relaxation side effects . "The Lucid Light Experience creates a sense of deep relaxation, dissipating Time & Space, allowing the viewer to experience different dimensions of the self. " Dare to explore... https://www.youtube.com/watch?v=SAjhrhsAsmA The Hypnagogic Light Experience effortlessly produces: • Quick & sustained deep Relaxation • Being beyond Time & Space • The feeling of being Outside One’s Body • Spiritual or Transcendental experiences • “Deceleration” • Enhanced Joy of Living https://www.youtube.com/watch?v=5_VkRAuXFSs Book a Lucid Light Experience (http://www.tranquil-retreats.com/Lucid%20Light%20Experience%20London#LONDON) 30mins - £25 60mins - £40 90mins - £60 NEW dual Lucia No3 sessions now available (2 people sharing the same Light experience on separate Lucia No3s!) More info on the Lucid Light Experience (http://www.tranquil-retreats.com/PDFgallery.htm) Booking instructions: RSVP here book online via our website - we will be in touch to confirm your time slot. Discounts available on multiple bookings - contact us for more info.

Lucia No 3 - The Lucid Light Experience

Terapia Consultancy

Consciousness Expansion, Spiritual Awareness, 3rd Eye Activation, Experiencing beyond Time, Space & Physical reality - all can be effortlessly accessed with the assistance of Lucia 3, in a Lucid Light Experience (http://www.tranquil-retreats.com/Lucid-Light-Experience-London.htm). Drs Proeckl & Winkler have created Lucia 3, a kinetic light device, enabling you to effortlessly achieve transformational experiences with all the Health & Relaxation side effects . "The Lucid Light Experience creates a sense of deep relaxation, dissipating Time & Space, allowing the viewer to experience different dimensions of the self. " Dare to explore... https://www.youtube.com/watch?v=SAjhrhsAsmA The Hypnagogic Light Experience effortlessly produces: • Quick & sustained deep Relaxation • Being beyond Time & Space • The feeling of being Outside One’s Body • Spiritual or Transcendental experiences • “Deceleration” • Enhanced Joy of Living https://www.youtube.com/watch?v=5_VkRAuXFSs Book a Lucid Light Experience (http://www.tranquil-retreats.com/Lucid%20Light%20Experience%20London#LONDON) 30mins - £25 60mins - £40 90mins - £60 NEW dual Lucia No3 sessions now available (2 people sharing the same Light experience on separate Lucia No3s!) - Currently not available - TBC More info on the Lucid Light Experience (http://www.tranquil-retreats.com/PDFgallery.htm) Booking instructions: RSVP here book online via our website - we will be in touch to confirm your time slot. Discounts available on multiple bookings - contact us for more info.

TAI CHI - LIVE Online Classes

Webinar - Online - Register at www.tranquil-retreats.com

£5.00

Date & Time: Mondays 11:30-12:15 Location: Online These classes are open to all. Price: £5.00 per class (45mins) Weekly £22.00 - ALL our Online classes for a week (book via our website http://www.tranquil-retreats.com/Classes.htm) Monthly £66.00 - ALL our Online classes for a month (book via our website http://www.tranquil-retreats.com/Classes.htm) TAI CHI The Tai Chi taught will encompass the many essential aspects of this flowing, dynamic meditation in motion. Learn both the theory and the practice of WuJie & TaiChi, Full & Empty, Open & Closed. Understand and apply the Internal Skill or NeiGong of the "Heavenly Pillar" - the Spine. Cultivate your Vital Energy or Qi as well as learn Standing Postures or Zhan Zhuang; Silk Reeling exercises; Stance work, and the Old Classic Tai Chi Quan form LaoJia. The health benefits of Tai Chi include: • Increased Qi -'energy'- levels & circulation • Strengthens circulatory and immune systems • Stimulation of the Central Nervous System • Development of internal 'musculature' • Improved flexibility & joint mobility • Significantly improved balance and co-ordination • Relaxation of both Physical & Mental tension We look forward to you joining us!

LiuZiJue QiGong - LIVE Online Classes

Webinar - Online - Register at www.tranquil-retreats.com

£5.00

Date & Time: Mondays 11:30-12:15 Location: Online These classes are open to all. Price: £5.00 per class (45mins) Weekly £22.00 - ALL our Online classes for a week (book via our website http://www.tranquil-retreats.com/Classes.htm) Monthly £66.00 - ALL our Online classes for a month (book via our website http://www.tranquil-retreats.com/Classes.htm) LiuZiJue - 6 Healing Sounds QiGong LiuZiJue is a very old form of QiGong which appeared in traditional Chinese medical literature written by Tao Hongjing, a prominent figure of the Maoshan School of Daoism (Southern and Northern Dynasties 420 - 589). This 6 sound QiGong form was extolled by Tao Hongjing in his treatise "Caring for the Health of the Mind and Prolonging the Life Span". LiuZiJue QiGong has 6 movements for the Qi/Vital energies of the Heart, Spleen, Lungs, Kidney, Liver & Pericardium that also incorporate sound energy & breathing skills. "One has only one way for inhalation, but six for exhalation - chui, hu, xi, he, xu and si. Chui gets rid of heat, Hu sweeps away wind, Xi eliminates worries, He promotes the circulation of energy, Xu drives away cold and Si reduces stress. Those with heart disease should practice Chui, and Hu to drive away cold and heat. Those with lung disease should practice Xu, to relieve swelling. Those who have spleen trouble should practice Xi to eliminate stress. As for those who suffer from a liver disease, He will cure it." Chinese Health Qi Gong Association In these classes you will learn the complete 6 movement LiuZiJue - 6 Healing Sounds QiGong form opening the Qi flow of the Heart, Spleen, Lungs, Kidney, Liver & Pericardium. This is an all encompassing QiGong form that allows a deep personal connection to your inner organ energy and it's energy flow along respective acupuncture meridians. With the practice of LiuZiJue QiGong you can: • Connect to & open the Qi flow of your Heart, Spleen, Lungs, Kidney, Liver & Pericardium • Align & balance the body through regulation of the WuXin - Five elements • Release Emotional & Mental energetics trapped within the organ's vital energy • Create and Nurture a harmony between organ Qi fields with the resulting health benefits • Replenish & Recharge the Vital Energy of the organs • Dynamically activate the Body's natural healing systems • For the sheer joy of experiencing more Qi/Energy flow through your Qi/Energy matrix and the associated awareness & experiences. • Consciousness Expansion and Awakening experiences Qi Gong is the ancient system of Energy Cultivation developed by Chinese QiGong teachers over many thousands of years. It is the fundamental aspect of Traditional Chinese Medicine which works on harmonising the Qi flow of the Organs & their associated Meridians . Combinations of meditative focus, breathing methods, movement & stillness techniques are all aspects of QiGong, by interacting with & manipulating the Qi within our bodies as well as interaction with the multitude of Qi fields around us, abundance of Qi can be achieved. We look forward to you joining us!

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