What we're about

You're Invited To The Non-Linear Movement Method Workshop®

Sign up here: https://joannaintara.com/shop/product/nlm-p/

Many of you, like the men and women in our community right now are being initiated into such powerful transformative changes...

...relationships shifting, greater self-truths being revealed, and the desire for greater self-empowerment coursing through your being,

...and, it can feel isolating, overwhelming and grating on your last good nerve.

so, whether you're a parent wanting a break... or dealing with stress...life transitions, or other intensities...

Or... you just want to explore your relationship to release, authentic expression, manifestation and pleasure... all through movement beneath the mind...

Come join us, in our soulful and safe... community practice container... where we learn to BE release, unwind, and in flow.

Here are all the details

** Space is extremely limited (10 spots open) and expected to fill. **

Enroll here: https://joannaintara.com/shop/product/nlm-p/

Here's a little more about the practice.

THE Non-Linear Movement Method ® is a powerful somatic method developed by Michaela Boehm over the last two decades of instruction and practice.
This method has many deep, powerful and highly creative applications...

* SMOOTHS OUT THE NERVOUS SYSTEM: The demands of modern life create stress and tension in the body and an overactive mind. The NLM Method encourages an identifying and unwinding of the patterns of contraction and through gentle, non-force movements relieves the bodily tension and underlying mental loops. The result is a systematic, self-guided unburdening of the nervous system.

* PROCESSES AND IDENTIFIES EMOTIONS: As the body unwinds and the mind relaxes its pressured pace the emotions associated with these patterns become apparent and are being let go of. You can note recurring emotional loops for further processing and at the same time allow emotions to simply rise and release.

* AWAKENS SEXUAL AND SENSUAL SENSATION: As tension, contraction and emotion are being released the body becomes sensitized and we are able to feel deeper. One of the marked results of this sensitization is an ability to feel increased pleasure and well being. Participants report an increased ability to connect through their body, both with themselves and others.

* RELEASES TRAUMA PATTERNS INTO FLOW: One of the results of traumatic experience (fresh and old alike) is “freeze”, a state in which body, mind and emotions are stuck in a state of numbness. Often “freeze” is falsely perceived as a feeling of “calm/nothing”, which results in an inability to release the experience and ease the bodily patterns. The NLM facilitates a continued movement, which gently opens the freeze pattern and allows for recognition and release of the underlying bodily and emotional patterns.

* UNITE MIND AND BODY IN INTIMACY WITH PHYSICAL SENSATION: Through continued engagement with the release of contraction and facilitation of emotional awareness the engrained patterns become apparent and less pronounced. Over time physical sensation can be engaged with and the acceptance and tolerance of all sensation increases. Intimacy with whatever is present is possible.

* CREATES HIGH BODILY RESPONSIVENESS: NLM educates the body how to release and process contractions, stress and emotional tension. The body becomes highly attuned to all sensations and can note, react or release fluidly and without having to attend to traumatic or suppressed backlog.

* OPENS ACCESS TO BODILY WISDOM: By putting emphasis on movement and circumventing the analytical mind and loops of tense thinking the natural intelligence of our bodies is accessed. Through gentle guidance the mechanisms of “freeze” and refusal to feel are being loosened and bodily wisdom can create the necessary actions and releases.

Come join our soulful community, rich with connection, openness and discovery of the ever unfolding human that is YOU.

Enroll here: https://joannaintara.com/shop/product/nlm-p/

Feel free to message me if you'd like more information.

So excited to share this rich practice with you.

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The Non-Linear Movement Method Workshop®

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The Non-Linear Movement Method Workshop®

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The Non-Linear Movement Method Workshop®

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The Non-Linear Movement Method Workshop®

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