The North-West 'You can Heal Your Life' Workshops

Welcome! You are invited to this Super Relaxing,ONLINE Mindful Movement & Meditation class! A weekly restorative event to breathe your Mind & Body into Balance. Is a simple engagement to focus all your attention on your movement as well as your breathing... Benefits: Easing away painful joints and achy niggles Releasing tensions and anxiety A deep sense of compassion & connection to Self Whilst dwelling in wholeness moment to moment Creates focus & clarity Frees us from the grips of the busy, habitual over-thinking It’s for everyone and is 95% seated! No prior experience required Good to have a chair that has supportive back like dining room chair, and one where by your feet are solidly reaching the ground. (If not place a book or block under feet this will support your back!) Once you have registered by sending email and paid you will be added to list and sent a zoom link before the day of event. you do not need to register with zoom. Just click link sent to your email address and you will be taken to 'virtual' waiting room. Nikki will let you in to the group. Look forward to seeing you soon! SEE PAYMENT DETAIL BELOW! Starts Fridays 10am – 11am from 14th August 2020! £5 per class and if you decide you want to become a regular attendee, block book 4 sessions for £16. To registar and recieve the link contact Nikki on[masked] or via email: [masked] PAYMENTS: Direct Bank transfer: Sort:[masked] Account:[masked] add a reference M.M.M. Paypal: [masked] add a reference M.M.M. Nikki brings her passion of Self Love, Inner peace & guidance into her compassionate leadership. "Her voice is so calm and reassuring, its easy to drift into the moment…” L . Patterson

Absorb yourself in Self-reflective practices. Inquire just what holds you back? And move forwards inspired by positive affirmation and Self approval. Are you ready to live a wonderful fulfilling life? Do you wish to go beyond your limiting beliefs, to build confidence, walk your talk and live a more loving life? If so, consider what it is you want and are missing in your life? What would you most like to change? Based on Louise Hay’s ‘You Can Heal Your Life’ methods of healing. The aim is to promote more loving ways to support yourself, kindly building inner resolve and opening up to the natural plethora of potential possibilities that is yours. Come along to re-awaken your dreams, relax, breathe, make friends with yourself and others. You will need: A notebook, pen & hand-held mirror. Encourages you to Live your potential. Find out whats holding you back. Rediscover your hearts-desire! Take action to following your souls yearning! This is a mornings introduction to a future 5 x week Self-Love Course which will be held on line in January 2020. To find out more... join us! When: Sunday 10am–12.30 November 1st 2020 Investment: £15 Bookings/Payments Email: [masked] Tel:[masked] Once payment is made you will be added to the list & sent the zoom invitation on the day of the event.

Welcome! You are invited to this Super Relaxing,ONLINE Mindful Movement & Meditation class! A weekly restorative event to breathe your Mind & Body into Balance. Is a simple engagement to focus all your attention on your movement as well as your breathing... Benefits: Easing away painful joints and achy niggles Releasing tensions and anxiety A deep sense of compassion & connection to Self Whilst dwelling in wholeness moment to moment Creates focus & clarity Frees us from the grips of the busy, habitual over-thinking It’s for everyone and is 95% seated! No prior experience required Good to have a chair that has supportive back like dining room chair, and one where by your feet are solidly reaching the ground. (If not place a book or block under feet this will support your back!) Once you have registered by sending email and paid you will be added to list and sent a zoom link before the day of event. you do not need to register with zoom. Just click link sent to your email address and you will be taken to 'virtual' waiting room. Nikki will let you in to the group. Look forward to seeing you soon! SEE PAYMENT DETAIL BELOW! Starts Fridays 10am – 11am from 14th August 2020! £5 per class and if you decide you want to become a regular attendee, block book 4 sessions for £16. To registar and recieve the link contact Nikki on[masked] or via email: [masked] PAYMENTS: Direct Bank transfer: Sort:[masked] Account:[masked] add a reference M.M.M. Paypal: [masked] add a reference M.M.M. Nikki brings her passion of Self Love, Inner peace & guidance into her compassionate leadership. "Her voice is so calm and reassuring, its easy to drift into the moment…” L . Patterson

Welcome! You are invited to this Super Relaxing,ONLINE Mindful Movement & Meditation class! A weekly restorative event to breathe your Mind & Body into Balance. Is a simple engagement to focus all your attention on your movement as well as your breathing... Benefits: Easing away painful joints and achy niggles Releasing tensions and anxiety A deep sense of compassion & connection to Self Whilst dwelling in wholeness moment to moment Creates focus & clarity Frees us from the grips of the busy, habitual over-thinking It’s for everyone and is 95% seated! No prior experience required Good to have a chair that has supportive back like dining room chair, and one where by your feet are solidly reaching the ground. (If not place a book or block under feet this will support your back!) Once you have registered by sending email and paid you will be added to list and sent a zoom link before the day of event. you do not need to register with zoom. Just click link sent to your email address and you will be taken to 'virtual' waiting room. Nikki will let you in to the group. Look forward to seeing you soon! SEE PAYMENT DETAIL BELOW! Starts Fridays 10am – 11am from 14th August 2020! £5 per class and if you decide you want to become a regular attendee, block book 4 sessions for £16. To registar and recieve the link contact Nikki on[masked] or via email: [masked] PAYMENTS: Direct Bank transfer: Sort:[masked] Account:[masked] add a reference M.M.M. Paypal: [masked] add a reference M.M.M. Nikki brings her passion of Self Love, Inner peace & guidance into her compassionate leadership. "Her voice is so calm and reassuring, its easy to drift into the moment…” L . Patterson