Next Meetup

Restorative Pilates Class
(Not a Formal Meetup.) How can exercise be relaxing, de-stressing and fun ALL at the same time? This special class teaches pain release, injury prevention and core strengthening. Attention is placed on proper alignment and appropriate exercise selection. Pilates is a method of exercise that focuses on Relaxation (learning to move without tension. Ideally using only the correct movements each time you exercise), Concentration (concentration on the correct movements each time you exercise) and Precision ("do not sacrifice knowledge to speed"...Joseph Pilates) This method consists of low-impact flexibility, muscular strength and endurance movements which emphasize use of the "core"...abdominals, lower back, hips and thighs. Call to register[masked]

This Meetup is happening now

Class Building

1400 S. Braddock Ave. 15218 · Pittsburgh, PA

$10.00

What we're about

Meet other people from Pittsburgh and surrounding areas interested in exploring metaphysics. We can cover anything from holistic modalities, quantum physics, self-healing, energy work, meditation, modern shamanism to the search for enlightenment and more. The word cloud you see for our primary group image contains all of our current sponsors. We appreciate them!

The word "metaphysics" derives from the Greek (https://en.wikipedia.org/wiki/Ancient_Greek) words μετά (metá (https://en.wikipedia.org/wiki/Meta), "beyond", "upon" or "after") and φυσικά (physiká, "physics").

Everyone is welcome! This group is about exploring new possibilities, going deeper, and having fun.
Enjoy creating friendships with others on a spiritual journey. Come out and get together at one of our events. See you soon!

Visit us on our FaceBook page at https://www.facebook.com/groups/16934769975 .... Here you can join us to become a FaceBook group member or post your event.

A big shout out to our sponsors.
The Natural Healer
Journey's of Life Bookstore
Nancy Hayward
Unity of Pittsburgh
Enlightened Healin
Spiritual Connections
Bodhi Tree Magazine
The Heart of Pittsburgh

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