What we're about

Health is not a solo journey, it takes a community.

This is a group is for anyone looking to push the reset button on their health.
Want to create a major life or health change?

We meet once a month. Together we will focus on developing new ways of living. Thinking and moving, though various activities such as , yoga, group goal setting, meditation, and life troubleshooting. The only requirements are to be openminded and willing to try something new. Thats it! Connecting like minded people wanting support in making a change. Come ready to learn. Lets do it!!

Past events (11)

Sunday Yoga Flow

Crossfit Monterey

Sunday Yoga Flow

Crossfit Monterey

Let's get focused!

Monterey Tides

Photos (8)

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