What we're about


The Simple Truth Project is dedicated to bringing modern meditation to everyone. Our goal is to refine traditional meditation practices for the realities of the 21st Century world we all live in. We do this by helping you apply a meditative approach to your life, so that you can overcome the issues you face every day.

We welcome your input as we develop workshops and Meet Ups that you can use. From Meditation for the Modern Workplace, to Stress Reduction Practices, to simply adding a bit more Zen into your days, we can help you be your best by Minimizing Distractions and giving you the Focused Calm our followers rave about.

This group is about helping you bring traditional meditation practices into your life, on your terms, to help you live a better, happier, more balanced life.

We encourage you to share in a practice we call The Simple Truth. With it, you will find the life you love that is in touch with the Simple Truth that you know is within you.

So join us and learn how to apply traditional meditation into your life, on your terms, so that you can overcome the issues you face every day.

Lower your stress, reduce your anxiety, and overcome the self-doubt that can undermine even your best days.

Start to live the life you love. It is there for you.

Be well,


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