Looking for members who share our common love for stand up paddling. This sport is an emerging sport with a Hawaiian heritage. If you’re looking for an intense core and upper-body workout, this is it. Balancing on the board works your core muscles and paddling hits every muscle through your arms, legs, abdominals and back. Additionally, exercising outdoors will although us to enjoy hours of peace and quiet. Floating on water, you can watch the sunrise or sunset, feel the calm sea breeze and watch amazing marine life pass underneath you.
Urban Kai is excited to announce our Junior SUP paddle program for 2020! We will focus on all aspects of paddling from water safety, open water paddling & navigating, stroke technique, board control, balance & coordination, equipment education, and of course FUN!
Times: Every Tuesday at 5:15pm to 6:30pm
Cost: $35 per class
Check out the website to sign up: https://www.urbankai.com/module/class.htm?classId=184320
Are you ready to take your paddling to the next level?
Urban Kai's Paddle Social League is structured and designed to do just that!
Whether you're a seasoned racer or a weekday warrior looking to burn some extra calories, these paddles will benefit you.
All paddle craft & beginner paddlers are welcome! Ages 18+
Wednesday Evenings at 6pm
$25-includes board, paddle, & 15% off at Stones Throw or $10 if you are bringing your own paddle craft and includes 15% off at Stones Throw.
Questions? Give us a call at[masked] or check out the website:
Come dressed in your best Halloween costume, bring the doggies dressed up too, and enjoy paddling through downtown Tampa!
Free if you BYOB (board)!
Reservations are required. If you prefer a kayak please call us at[masked]. Thanks!
YOW (Yoga on the Water)
An amazing class that combines the balance of yoga and paddle boarding for an overall exhilarating workout. The challenge of yoga poses on the water provides a unique way to increase your core strength and flexibility while taking in the beauty of your natural surroundings.
This gentle class will cater to all ability levels, whether it is your first time on a SUP or practicing Yoga or if you are a well versed yogi. The goal is to introduce you to a fun, playful experience while receiving the amazing benefits of SUP and Yoga.
The cost is $40/person. If you would like to join on your own board it is $20 - call[masked] to book.