If you're interested in the Whole30, eating well, holistic wellness, and creating a healthier lifestyle using a sensible, "back to basics" approach, join us! We will meet in Anne Arundel County, MD and the surrounding areas.
What is the Whole30?
The Whole30 is a 30-day nutritional reset. The experience will help you improve your health, habits, and relationship with food. You'll focus on eating whole, unprocessed, nutrient-dense foods, while eliminating less healthy food groups such as sugar, alcohol, grains, legumes, soy, and dairy for 30 days. The Whole30 is NOT a diet. It can potentially change the way you eat forever!
This group is for you if you:
Have heard of The Whole30 but still feel uncertain or have questions. Have attempted Whole30 but failed. Have tried unsuccessfully to lose weight. Would like to kick your sugar habit. Would like to improve or eliminate common ailments. Would like to feel better and have more energy. Eat well, but still have digestive issues, aches and pains, or other ailments.
Learn more about the Whole30 and how to find your Food Freedom from a Whole30 Certified Coach. Other topics will include overall wellness, non-toxic living, clean beauty, and more.