Do you want to learn to workout smarter not harder


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We had such a great time, I convinced the dynamite team of Dr Fitness International to come back and if enough of you want it, I'll lobby to make this a regular event.
After the last class, I felt like time had shifted. This is not the kind of "exercise class" I was used to.
Caring and gentle without the sense of strain that I had experienced other times I worked with weights.
This is a must-do it for yourself kind of thing.
Join us on September 3rd at 7:30 pm EST
What if the famed "Fountain of Youth" actually exists . . . inside of you?
What if you could train your body to release the chemicals that keep you young, instead of the ones that make you feel tired and achy?
Join me as the award-winning dancer turned body-mindset mentor, Batista Gremaud, the anti-aging queen shares the heart-break of pain, which made dancing a nightmare and the journey back to strength, youth, and a pain-free body.
Growing up in Switzerland with her parents being professionals in the performing arts, Batista found her own path to become a professional Flamenco dancer and then later an International Body Designer.
Through witnessing mental health challenges in her siblings and surviving her own physical trauma through strength training after 9 car accidents, Batista appreciated the health benefits that strength training brings.
Together with her husband, Stephen Hercy, Dr Fitness USA, Batista now teaches people from all over the world to stay fit, mentally and physically, at home using their award-winning, Body Design Formula prescription strength training coaching system.
In collaboration with Batista, this once exclusive training, available only 1:1 to the celebrities of the world, is now being offered to us as a group . . . and you can participate in this Masterclass, for only $1!
This is the true power of networking . . .
RSVP today! www.JoinUSM.com

Do you want to learn to workout smarter not harder