What we're about
The Work is a simple but very profound method of inquiry that only works if you answer the four questions.
We'll start from the beginning!
You'll be able to move through any stressful situation to identify why it is difficult, identify all your stressful thoughts about it, and then go through the process called The Work from start to finish.
No one has to share work out loud. Difficult situations can involve anything troubling where you notice stress and judgment arise: a person, a place, an item (like money), or an entity or substance (like food or your body). Anything stressful can be brought to inquiry, anything you object to or resist in your life, past, present or future.
Beginners and experienced in The Work are all welcome. All you need to bring to the meetup is an open mind and pen and paper (or your journal) if you've got one! Everyone is welcome who sincerely wants to question their thinking, even if you don't know how. The results? Keep practicing The Work and you may discover freedom from anxiety, depression, anger, fear and confusion. What could be better than this!