What we're about
Getting together to practice the Work of Byron Katie. For anyone who is interested in developing self-inquiry skills using the simple method known as The Work of Byron Katie. "Judge your neighbour, write it down, ask four questions, turn it around".
Is this your? Join us if:
your reality isn't exactly what you want
you have lots of "should" and "must"
you want peace instead of stress in your life
you are willing to question your thoughts and beliefs
you are willing to work on yourself
"The Work reveals that what you think shouldn’t have happened should have happened. It should have happened because it did happen, and no thinking in the world can change it. This doesn’t mean that you condone it or approve of it. It just means that you can see things without resistance and without the confusion of your inner struggle. No one wants their children to get sick, no one wants to be in a car accident; but when these things happen, how can it be helpful to mentally argue with them? We know better than to do that, yet we do it, because we don’t know how to stop.
I am a lover of what is, not because I’m a spiritual person, but because it hurts when I argue with reality. We can know that reality is good just as it is, because when we argue with it, we experience tension and frustration. We don’t feel natural or balanced. When we stop opposing reality, action becomes simple, fluid, kind, and fearless." ~ Excerpts from The Little Book, An introduction to The Work of Byron Katie, Byron Katie