Timeless Placeless Mediation in LA

Join us for a guided meditation session designed to help you release stress, calm your mind, and gain insight into managing your thoughts more effectively. Whether you’re new to meditation or experienced, this session will provide practical and accessible techniques to support your well-being.
Service Schedule

1. Moving Meditation – This practice helps relax both body and mind through natural, flowing movements, much like waves in the ocean. Inspired by Tai Chi, yoga, and other techniques, the instructor will guide you through easy movements to enhance relaxation and prepare for seated meditation.
2. Sound Meditation (Chanting) – By focusing on vocal sounds and resonance, this meditation helps quiet mental distractions and bring inner balance. It serves as a great preparatory step before seated meditation.
3. Seated Meditation – Discover a simple yet powerful way to connect with your inner self. The instructor will provide easy-to-follow guidance to help you find peace and clarity in stillness.
4. Dharma Talk – Learn how the mind works and how to effectively manage thoughts, stress, and underlying anxieties. The instructor will introduce practical methods for cultivating inner peace and resilience.

5. Discussion & Q&A with Tea – Sharing experiences with others can be incredibly healing and enriching. Whether you're looking for mindfulness techniques, stress relief, or simply a supportive community, you're welcome to join us.
This session will be conducted in English and is free of charge. Light snacks and tea will be provided after the session, and donations are always welcome.

For inquiries, please contact:

📧 E-Mail : la@wonbuddhism.org

📱 Text: 267-916-7667 (Yeowon)

We look forward to seeing you on Sunday!:)

Timeless, Placeless Meditation in LA is led by Yeowon, a Won-Buddhist minister dedicated to teaching meditation and mindfulness practice as a way to cultivate peace in everyday life.

The meeting is on every Thursday 7:15pm for Yoga, Chanting, Meditation, and Dharma talk and Discussion for about an hour and a half. We sometimes invite guest speakers and do some other indoor and outdoor mindfulness activities too. Our meeting is highly recommended to those of you who want to change the functioning of your mind in difficult situations.
Through our meetings, You can-
Learn and practice yoga, chanting, meditation with others.
Access various mindfulness practice tools resources.
Exchange diverse perspectives and experiences.
Receive our newsletter with helpful practice information.

Also, you can join us online! 😊
Just contact us at the info below and we'll send you the Zoom link.

Any inquiries?
Email la@wonbuddhism.org or Send a text to 267-916-7667 (Yeowon)

Join us for a guided meditation session designed to help you release stress, calm your mind, and gain insight into managing your thoughts more effectively. Whether you’re new to meditation or experienced, this session will provide practical and accessible techniques to support your well-being.
Service Schedule

1. Moving Meditation – This practice helps relax both body and mind through natural, flowing movements, much like waves in the ocean. Inspired by Tai Chi, yoga, and other techniques, the instructor will guide you through easy movements to enhance relaxation and prepare for seated meditation.
2. Sound Meditation (Chanting) – By focusing on vocal sounds and resonance, this meditation helps quiet mental distractions and bring inner balance. It serves as a great preparatory step before seated meditation.
3. Seated Meditation – Discover a simple yet powerful way to connect with your inner self. The instructor will provide easy-to-follow guidance to help you find peace and clarity in stillness.
4. Dharma Talk – Learn how the mind works and how to effectively manage thoughts, stress, and underlying anxieties. The instructor will introduce practical methods for cultivating inner peace and resilience.

5. Discussion & Q&A with Tea – Sharing experiences with others can be incredibly healing and enriching. Whether you're looking for mindfulness techniques, stress relief, or simply a supportive community, you're welcome to join us.
This session will be conducted in English and is free of charge. Light snacks and tea will be provided after the session, and donations are always welcome.

For inquiries, please contact:

📧 E-Mail : la@wonbuddhism.org

📱 Text: 267-916-7667 (Yeowon)

We look forward to seeing you on Sunday!:)

Timeless, Placeless Meditation in LA is led by Yeowon, a Won-Buddhist minister dedicated to teaching meditation and mindfulness practice as a way to cultivate peace in everyday life.

The meeting is on every Thursday 7:15pm for Yoga, Chanting, Meditation, and Dharma talk and Discussion for about an hour and a half. We sometimes invite guest speakers and do some other indoor and outdoor mindfulness activities too. Our meeting is highly recommended to those of you who want to change the functioning of your mind in difficult situations.
Through our meetings, You can-
Learn and practice yoga, chanting, meditation with others.
Access various mindfulness practice tools resources.
Exchange diverse perspectives and experiences.
Receive our newsletter with helpful practice information.

Also, you can join us online! 😊
Just contact us at the info below and we'll send you the Zoom link.

Any inquiries?
Email la@wonbuddhism.org or Send a text to 267-916-7667 (Yeowon)