What we're about

The GMDC offers a creative outlet; a place to express yourself in a safe and supportive environment while meeting some awesome new people, keeping fit and learning a new hobby.

You do not require any previous experience!

We run all sorts of classes, check the events to see what's coming up or go to our website for a full timetable & to book-www.thegmdc.com

We're a community, once you join you become part of our family. We have private Facebook groups and organise regular theatre trips, dinners, nights out and many other social events. All great ways of meeting & getting to know the other members, building self-confidence & having fun!

Please like us on Facebook to check out clips of the classes and all the latest news: https://www.facebook.com/GayMensDanceCompany

If you are interested in joining please contact info@thegmdc.com or 07828166112

Upcoming events (5+)

Vinyasa Flow Yoga- Taster Class (male only)

Gymbox Covent Garden

PLEASE BOOK IN ADVANCE @ WWW.THEGMDC.COM/JOIN Needing to find a slower pace in this busy London life? Looking to get out & meet some awesome new people? We have 2 Yoga classes a week: Tuesdays, 7-8:30pm @ Huskys Sundays, 11am-12:30pm @ Gymbox CG You will be guided through a dynamic Vinyasa flow based class, connecting breath to movement in a series of postures and poses designed to gain inner strength and flexibility. We will also look at some Pranayama (Breathing technique's) that will give you the tools to help deal with the daily stresses of a busy London life. Plus we offer some of the cheapest Yoga classes in London- only £10 We run various other Performing Arts & Fitness classes, check out the website or get in contact to find out more & book a place on one of our taster sessions. NO PREVIOUS EXPERIENCE NEEDED! We're a community, once you join you become part of our family. We have private Facebook groups and organise regular theatre trips, dinners, nights out and many other social events. All great ways of meeting & getting to know the other members, building self-confidence & having fun! TO BOOK A TASTER CLASS GO TO: WWW.THEGMDC.COM/JOIN Email: [masked] Phone:[masked] Web: www.thegmdc.com

Dance Fit- Taster Class

Gymbox Covent Garden

PLEASE BOOK IN ADVANCE @ WWW.THEGMDC.COM/JOIN The most fun way to exercise with your clothes on! Come and join 'Dance Fit' our new fitness classes. An hour of cardio with an emphasis on fun & enjoyment. Perfect for anyone who wants to lose weight, enjoys dancing but doesn't feel ready for a formal dance class or just wants a new way of exercising that's enjoyable & social. We run various Performing Arts & Fitness classes, check out the website or get in contact to find out more & book a place on one of our taster sessions. NO PREVIOUS EXPERIENCE NEEDED! This all gender class is open to anyone and everyone over the age of 18. We don't care what gender you are, who you choose to love, your race, religion, size etc. You're welcome here! We're a community, once you join you become part of our family. We have private Facebook groups and organise regular theatre trips, dinners, nights out and many other social events. All great ways of meeting & getting to know the other members, building self-confidence & having fun! Just £5 for a taster class! TO BOOK YOUR TASTER CLASS GO TO: WWW.THEGMDC.COM/JOIN Email: [masked] Phone:[masked] Web: www.thegmdc.com

Werk Out: Full Body Bootcamp- Taster Class

Gymbox Elephant & Castle

PLEASE BOOK IN ADVANCE @ WWW.THEGMDC.COM/JOIN Our Werk Out classes are 1 hour of overall body exercise & fitness, we’ll be using various exercises, equipment & exercising styles such as HIIT, resistance training & callisthenics. Some weeks we’ll focus on specific areas like Butt or Core, but most classes will focus on the whole body. This is a perfect class to lose weight, tone, condition or bulk. We run various other Performing Arts & Fitness classes, check out the website or get in contact to find out more & book a place on one of our taster sessions. NO PREVIOUS EXPERIENCE NEEDED! These classes are open to anyone and everyone over the age of 18. We don't care what gender you are, who you choose to love, your race, religion, size etc. You're welcome here! We're a community, once you join you become part of our family. We have private Facebook groups and organise regular theatre trips, dinners, nights out and many other social events. All great ways of meeting & getting to know the other members, building self-confidence & having fun! TO BOOK A TASTER CLASS GO TO: WWW.THEGMDC.COM/JOIN Email: [masked] Phone:[masked] Web: www.thegmdc.com

Spin- Taster Class

Gymbox Elephant & Castle

PLEASE BOOK IN ADVANCE @ WWW.THEGMDC.COM/JOIN GMDC Spin classes are an intense hour of indoor cycling that blends high intensity cardio, muscular strength training and rhythm-based choreography, all to a killer playlist. Our trainers are there to encourage, support, entertain, inspire & make you sweat. We run various other Performing Arts & Fitness classes, check out the website or get in contact to find out more & book a place on one of our taster sessions. NO PREVIOUS EXPERIENCE NEEDED! These classes are open to anyone and everyone over the age of 18. We don't care what gender you are, who you choose to love, your race, religion, size etc. You're welcome here! We're a community, once you join you become part of our family. We have private Facebook groups and organise regular theatre trips, dinners, nights out and many other social events. All great ways of meeting & getting to know the other members, building self-confidence & having fun! TO BOOK A TASTER CLASS GO TO: WWW.THEGMDC.COM/JOIN Email: [masked] Phone:[masked] Web: www.thegmdc.com

Photos (173)