If you are looking for a tranquil place where you can unwind and release the build up of mental, emotional, physical, spiritual tension and pressure this is the class for you. It's the ideal self care Rx.
Janie and Justin guide this faith based restorative mutli-sensory experience. It's a combination of easy movement (beginner - intermediate stretches), invigorating breathing exercises plus meditation. Aromatherapy and light massage also provided.
WHEN: Saturdays @ 10am
LOCATION: Moade Center Wellness Center
9120 Dietz Elkhorn Fair Oaks Ranch, Texas 78015
LIMITED SEATING Reserve your spot now @ https://www.ruachexperience.com/reserve-your-class
Visit www.RuachExperience.com for more info about the class.
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