What we're about

Community Yoga at Unity Southeast

Join us every Saturday morning from 10-11am for our community Yoga class lead by Ahlara Kent. All levels are welcome! These Yoga classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing and mindfulness. We would love to have you join our community Yoga class no matter your background or experience with the practice because everyBODY is made for Yoga!

Location- Unity Southeast downstairs and then moving outside when the weather gets warmer.

Exchange- Love Offering

Ahlara Kent is a teacher and inspiration speaker in the Kansas City area. She teaches classes and hosts weekend retreats focusing on Yoga, mindfulness, and meditation. Ahlara has been studying Yoga for 13 years and has 400 hours of training in Therapeutic, Restorative and Kundalini Yoga.

Upcoming events (5)

Saturday Morning Yoga: Two Classes 9am & 10am- PWYC

Unity Southeast in Kansas City

Pay what you can- No one turned Away Saturday Morning Yoga at Unity Southeast Two Classes: 9am: Energetic Morning Flow 10am: Restorative Zen Both classes with Instructor Rachel Bock

Saturday Morning Yoga: Two Classes 9am & 10am- PWYC

Unity Southeast in Kansas City

Pay what you can- No one turned Away Saturday Morning Yoga at Unity Southeast Two Classes: 9am: Energetic Morning Flow 10am: Restorative Zen Both classes with Instructor Rachel Bock

Saturday Morning Yoga: Two Classes 9am & 10am- PWYC

Unity Southeast in Kansas City

Pay what you can- No one turned Away Saturday Morning Yoga at Unity Southeast Two Classes: 9am: Energetic Morning Flow 10am: Restorative Zen Both classes with Instructor Rachel Bock

Saturday Morning Yoga: Two Classes 9am & 10am- PWYC

Unity Southeast in Kansas City

Pay what you can- No one turned Away Saturday Morning Yoga at Unity Southeast Two Classes: 9am: Energetic Morning Flow 10am: Restorative Zen Both classes with Instructor Rachel Bock

Past events (131)

Saturday Morning Yoga: Two Classes 9am & 10am- PWYC

Unity Southeast in Kansas City

Photos (17)