What we're about

Community Yoga at Unity Southeast

Join us every Saturday morning from 10-11am for our community Yoga class lead by Ahlara Kent. All levels are welcome! These Yoga classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing and mindfulness. We would love to have you join our community Yoga class no matter your background or experience with the practice because everyBODY is made for Yoga!

Location- Unity Southeast downstairs and then moving outside when the weather gets warmer.

Exchange- Love Offering

Ahlara Kent is a teacher and inspiration speaker in the Kansas City area. She teaches classes and hosts weekend retreats focusing on Yoga, mindfulness, and meditation. Ahlara has been studying Yoga for 13 years and has 400 hours of training in Therapeutic, Restorative and Kundalini Yoga.

Upcoming events (5+)

Releasing Your Inner Child Weekend Retreat

Christ Peace House Of Prayer

Releasing Your Inner Child Weekend Retreat Where is your inner child and when did you last let them out to play? He or she never actually grew up you know. They are alive and waiting underneath what may be years, or even decades, of adulting. Wouldn't it be wonderful to allow time to connect with this part of yourself? Ahlara and Ahmah Kent, through The Light of Truth, is offering you that very opportunity! Imagine having Friday afternoon until Sunday afternoon where your only task is to have fun and nurture that little kid that wants some attention. Spend the weekend connecting deeply with your inner child. Enjoy meditation, gentle Yoga, crystal bowls, time in nature, play, creative expression and bonding with like-minded souls. The only limitations we will have is our imaginations. Along with all the fun, will also come the chance to fully support ourselves, and each other, in a healthy, nurturing environment, an environment without judgement and without limitations. We will allow space for each other to recognize the stories we have told ourselves since childhood, and begin to re-tell those stories the way they were meant to be; with happy endings. Please join us May 17th, 18th and 19th for a weekend full of fun, laughter, healthy tears and positive results. Sign up early because these retreats fill up fast and space is the only thing limited! See you this Spring at Releasing your Inner Child Retreat. RETREAT DATES & LOCATION May 17-19th, 2019 Arrive Friday May 17th between 2-4pm (check in to cabins) Leave Sunday May 19th by 2pm Christ Peace House of Prayer 22019 Meagher Rd Easton, Kansas[masked] WHAT IS INCLUDED Guided retreat, cabin housing and 6 meals (all vegetarian) . Please notify us if you have any special dietary needs. CABINS *Forest Cabin (6 available) : Located in the woods, approximately a five-minute walk from the main building. Each includes a double bed, sitting area, dining table, full bathroom, kitchenette, refrigerator, toaster, and coffee maker [no microwave oven], air conditioning, and a screened-in porch. *Courtyard Room (1 available) : Located in a wing next to the chapel, room includes a double bed, sitting area, dining table, full bathroom, kitchenette, refrigerator, toaster, and coffee maker [no microwave oven], air conditioning and Wi-Fi Handicapped guests may find this room more accessible as it can be reached through the main building, which is one level, and is the closest room to our chapel and community rooms. *Single Room (4 available) : Located in the main building and overlooking a beautiful garden, room includes a twin bed, desk, lamp, chair, closet, air conditioning and Wi-Fi. Handicapped guests may find this room more accessible as it can be reached through the main building, which is one level. You will have access to 4 full bathrooms and use of the main kitchen at anytime. Please note that there is one bed per cabin so take this into consideration when sharing a cabin. Its a a great way to share the experience with a partner or friend! RETREAT PRICING [ACCOMMODATIONS + LOVE OFFERING = FULL RETREAT WEEKEND] Accommodations *Single person cabin: $170 (includes cabin & 6 vegetarian meals) *Two People per cabin: $135 per person- $270 total (includes cabin & 6 vegetarian meals) *Single room: $110 per person (includes room & 6 vegetarian meals) *Retreat Workshops and Materials* ~All workshops, materials, yoga, meditations and discussions are being offered on a Love Offering basis, in addition to the accommodations~ LOVE OFFERING Your initial cost, which covers your cabin and food for the three days is included above. The price for the retreat itself is based on Love Offerings. We ask that you please stand in your truth and integrity, open your heart, and pay whatever is your "best." This covers your retreat guidance from Ahlara and Ahmah and any materials needed. SPACES ARE LIMITED $100 deposit to secure your spot Please pay remaining portions of your cabin/meals by May 1st. We ask that your love offering for the activities be paid before the end of the retreat. Send payments via paypal to [masked] *Disclaimer* We wanted to let everyone know that there is a local professional photographer, Angela Masters-Quick, that is interested in creating a videography of our “Inner Child Retreat.” This will be used for promotional use. Please know that discretion and privacy are our first priorities with each of you. No one is under any obligation to be filmed or photographed. No private or personal information will be shared, and Angela is well known to us, and the community as a person of the highest integrity. If you have any specific questions or concerns, please reach out to us. We are always willing to listen and share. -Ahlara and Ahmah-

Saturday Morning Community Yoga Class from 10-11am

Unity Southeast in Kansas City

• What we'll do Join us every Saturday morning from 10-11am for our community Yoga class lead by Ahlara Kent. All levels are welcome! These Yoga classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing and mindfulness. We would love to have you join our community Yoga class no matter your background or experience with the practice because everyBODY is made for Yoga! Exchange- Love Offering • What to bring Please bring a Yoga mat and any props you like to use such as straps, blocks, blankets, bolsters and an eye cover. When the weather gets nicer we will have classes outside and you might need sunscreen, hat, bugspray and lots of water. • Important to know Please come with an open heart and mind. This is a community Yoga class where all levels are welcome. It is our goal to find peace and connection on our mat, inside ourselves and allow that to radiate out to the community! Safety is very important, so I ask that you honor your body at all times and only do poses and breathing techniques that support you. There is absolute no competition and you are asked to have compassion and support for yourself and all students at all times.

Saturday Morning Community Yoga Class from 10-11am

Unity Southeast in Kansas City

• What we'll do Join us every Saturday morning from 10-11am for our community Yoga class lead by Ahlara Kent. All levels are welcome! These Yoga classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing and mindfulness. We would love to have you join our community Yoga class no matter your background or experience with the practice because everyBODY is made for Yoga! Exchange- Love Offering • What to bring Please bring a Yoga mat and any props you like to use such as straps, blocks, blankets, bolsters and an eye cover. When the weather gets nicer we will have classes outside and you might need sunscreen, hat, bugspray and lots of water. • Important to know Please come with an open heart and mind. This is a community Yoga class where all levels are welcome. It is our goal to find peace and connection on our mat, inside ourselves and allow that to radiate out to the community! Safety is very important, so I ask that you honor your body at all times and only do poses and breathing techniques that support you. There is absolute no competition and you are asked to have compassion and support for yourself and all students at all times.

Saturday Morning Community Yoga Class from 10-11am

Unity Southeast in Kansas City

• What we'll do Join us every Saturday morning from 10-11am for our community Yoga class lead by Ahlara Kent. All levels are welcome! These Yoga classes are set up for you to feel SAFE, SUPPORTED, ACCEPTED, WORTHY and LOVED. Each class will have a Therapeutic foundation and work with deep stretching, conscious breathing and mindfulness. We would love to have you join our community Yoga class no matter your background or experience with the practice because everyBODY is made for Yoga! Exchange- Love Offering • What to bring Please bring a Yoga mat and any props you like to use such as straps, blocks, blankets, bolsters and an eye cover. When the weather gets nicer we will have classes outside and you might need sunscreen, hat, bugspray and lots of water. • Important to know Please come with an open heart and mind. This is a community Yoga class where all levels are welcome. It is our goal to find peace and connection on our mat, inside ourselves and allow that to radiate out to the community! Safety is very important, so I ask that you honor your body at all times and only do poses and breathing techniques that support you. There is absolute no competition and you are asked to have compassion and support for yourself and all students at all times.

Past events (55)

Saturday Morning Community Yoga Class from 10-11am

Unity Southeast in Kansas City

Photos (4)