What we're about

I will be teaching gentle yoga to restore the mind and body, followed by a guided meditation to assist in clearing the mind and to focus in on the intention of what it is you want to bring into your life and what it is you want to release.
I will end it with a sound bath using my tuning fork (528 hz) which repairs the DNA and releases trauma held within the body, along with the soothing sounds of the Tibetan bowl which clears your energy field and instantly raises your vibration.

Upcoming events

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