What we're about

Let's get together to discuss realistic and attainable Health goals, activities and mindset in our neighborhood. We discuss diets vs lifestyle changes, detoxification, nutrition, prevention vs reaction and how to live a vitalistic life healing your body from inside out . We also host events, like group weight loss changeless, learn how to shop for healthy groceries, do pantry makeovers, group dinners, and anything else that leads our group closer to health and further from pain and disease.

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