Are you ready to learn how to feel better in your body? Do you know there's more in you to give to this life, but something's holding you back or making you drag your feet? Or maybe you're experiencing symptoms but have been told nothing's wrong with you? Or perhaps no therapy or medication has worked to give you sustained relief from these symptoms? If any of these sound like you, let's get together and talk about possibilities and healing. Let's get to the root of what's going on with you rather than just temporarily relieving symptoms. Ayurveda is a holistic healing system based in nature that teaches us how to support the body's natural capacity to heal, empowering us to make better choices so that we can thrive and shine every day. Join me for workshops, free classes, and Ayurvedic cooking demonstrations to learn more about how Ayurveda can help you take charge of your life and become more of who you want to be.