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Mailing List Archive

Subject Sender Date
Toledo Free Press article on Obamacare experiences - I got this message from David Fine, but I don't think the rest of you saw it: David Fine Kris J. Mar 21, 2017 12:36 PM
Changed my email - Just wanted to alert you that my default email is not [address removed] [address removed] still works if you want to send me a message Kris Kris J. Sep 16, 2016 10:37 AM
Misinformation about GMOs - You often hear that there is "broad consensus" that GMOs are safe, but don't believe it. Steve Druker (author of Altered Genes, Twisted Truth) has written extensively about this, including: Kris J. Aug 7, 2016 10:34 PM
Salt is an essential nutrient in the body! - Doctors are always hounding their patients to cut down on salt, but that can have undesirable consequences. What you really need to do is cut our all the mineral-deficient refined foods, including commercial salt, and use whole real foods with unrefine Kris J. Mar 24, 2016 12:27 PM
The Vegetarian Myth: Food, Justice, and Sustainability - Here's an excellent book by a woman whose health deteriorated while she was eating what she thought was a super healthy diet. The Vegetarian Myth: Food, Justice, and  Sustainability by Lierre Keith Kris J. Oct 12, 2015 12:26 AM
Violent Behavior: A Solution in Plain Sight - Just a reminder how important good nutrition is, especially for our children:­categorized/violent-behavior-a­-solution- Kris J. Jul 14, 2015 10:21 PM
10 Surprising Ways You Are Making Your Vegetables Less Nutritious - Lots of good tips here: 10 Surprising Ways You Are Making Your Vegetables Less Nutritious http Kris J. Jul 1, 2015 12:16 PM
Fermenting class - I'm having a small class on fermenting at my house this Saturday afternoon. There are still two openings. If anyone is interested email me and I'll send details. Kris J. Oct 14, 2014 11:24 PM
Ancestral Food Summit - There has been some discussion of the "Paleo Diet". Here's an excellent opportunity to learn more about what is now referred to as an 'Ancestral diet' http://www.ancestralfoodsummit­.com/ Kris J. Nov 29, 2013 10:01 PM
Paleo Diet - Michelle has suggested a Paleo Diet meetup. That's an interesting topic that needs some discussion and clarification. Perhaps we can talk about it a bit at the Sept 24 Meetup. The WAPF chapter leaders have recently had a discussion about the pros and c Kris J. Aug 31, 2013 11:30 PM
Failing Kids Lack Omega-3s - More evidence of the importance of omega-3s for brain health Failing Kids Lack Omega-3s ( h Kris J. Jul 25, 2013 11:24 PM
High Fat versus High Carb – was Atkins right? - Here's another useful summary of why you don't want to follow USDA Dietary Guidelines that tell you to steer clear of saturated fat and cholesterol http://di Kris J. Jul 22, 2013 5:14 PM
Marily Monroe's Diet! - If You Are What You Eat, You Won’t Believe Marilyn Monroe’s Diet   From Kris J. Jul 22, 2013 12:12 PM
Staycation Event Friday June 14 - 6:30 to 10, presented by PRIZM - Some of you might be interested in this upcoming event: Here's their Facebook even Kris J. Jun 10, 2013 1:01 PM
Genetic Egineering Labelling Bill Introduced -   Just wanted to alert you that the Genetically Engineered Food Right-to-Know Act was introduced today by Senator Boxer & Congressman DeFazio: http:// Kris J. Apr 24, 2013 7:35 PM
Paleo Diet presentation on March 7th at 6:30pm - Paleo Diet presentation Thursday, March 7th at 6:30pm At ABA Family Chiropractic Center : 2439 N. Reynolds Rd, Tole Kris J. Mar 1, 2013 11:23 PM
Liver Health - key to overall health - Liver health is important to understand. Experts say the 25% of American have non-alcoholic fatty liver disease - not a good thing! Here's a helpful article about the liver - The Gener Kris J. Feb 19, 2013 12:06 PM
Sweet drinks may darken mood - The picture accompanying this article is enough to discourage anyone from drinking pop! Kris J. Jan 10, 2013 11:53 PM
The flaws and threats of corporate agriculture - It's important to educate yourself about these issues. Link for 6-minute video on flaws of Corporate Ag - This is an EXCELLENT, short, well-illustrated video. Share it far and wide! They include their script which has 29 footnotes to Kris J. Nov 3, 2012 1:51 PM
Is Pellagra the Root Cause of Violent Shooting Rampages? - I'm delighted to see we'll have a good group at our September meeting. Just wanted to alert you to this important message - Get your B vitamins! Pellagra is cause by a lack of niacin (Vitamin B3) thanks to poor food choices. Kris J. Aug 27, 2012 3:33 PM
Why Animal Fats Are Good for You - Here's a link to a good video by our Weston Price nutrition guru Why Animal Fats Are Good for You Chris M Kris J. Aug 9, 2012 12:27 AM
Dramatic Health Recoveries Reported - Dramatic Health Recoveries Reported By Patients Who Took Their Doctor’s Advice and Stopped Using GMO Foods­ticle/dramatic-healt Kris J. Aug 2, 2012 1:09 AM
Milk pasteurization promotes the growth of super germs, say scientists - And they say pasteurized milk is so safe, raw milk is so dangerous Kris Mi Kris J. Jul 27, 2012 4:24 PM
Zucchini Chips - Chips at the grocery store, even a health food store, are not the best, as they are usually made with polyunsaturated oils Kris J. Jul 15, 2012 11:52 PM
'Nourishing our children' - 'Nourishing our children' documentary blows away illusions about processed food vs. traditional diets We showed this video last winter a Kris J. Jul 15, 2012 4:35 PM
The menace of GMO crops and foods - Folks, You really do need to avoid eating GMO foods, which are everywhere in processed foods these days! The Anti-GMO Tipping Point Kris J. Jul 9, 2012 9:03 PM
Why you need saturated fats - Hi all, I think you'd enjoy reading this summary by Dr. Mercola of why the typical fat info you see in the media is misguided. Why I Believe Over Half of Your Diet Should Be Made Up of This Kris J. Jun 1, 2012 12:04 AM
Nourishing Our Children - There are some extraordinary stories at this website on feeding healthy babies - from the website of another Weston A Price chapter leader. http://nourishingourch Kris J. May 24, 2012 6:13 PM
Going to Extreme Lengths to Purge Household Toxins - An interesting article here on toxins in our environment - with several helpful links.­/15/garden/going-to- Kris J. Apr 4, 2012 11:24 PM
Accessing Class Notes - Thanks to those of you who made it to our class on Tuesday on Nourishing A Healthy Brain. I've posted the upcoming classes at . If you want to review the PowerPoint presentation, I have posted Kris J. Mar 31, 2012 2:13 PM
CDC CHERRY PICKS DATA TO MAKE CASE AGAINST RAW MILK - Our health authorities seem determined to undermine their own credibility! CDC CHERRY PICKS DATA TO MAKE CASE AGAINST RAW MILK Kris J. Feb 26, 2012 10:14 PM
Fixing nutritious meals - how to videos - Welcome to our new members. I hope you can make it to one of our Meetups. You can email me at [address removed] I know some of you wonder about how to go about making nutritious meals from fresh ingredients, so you can avoid all the u Kris J. Feb 24, 2012 1:35 PM
Nourishing Our Children - Our children are facing enormous challenges these days, especially on the food front. I encourage moms, dads, and grandparents to come to our Meetup and learn more. Be sure to register for the class as The 577 F Kris J. Feb 7, 2012 12:06 PM
FDA Warned on Dangers of Salt Restriction - You've seen in the news there is a big push to reduce the amount of salt in foods, especially in school lunches. The low salt message is so ingrained that I imagine many of you are trying to use less salt. I recommend you study the links below. If you Kris J. Jan 28, 2012 7:27 PM
Ohio Raw Milk Fund-- Free Raw Milk Educational Flyers - Ohio Raw Milk Education Fund The link to two free flyers-- raw cow and goat Mr. A. Jan 16, 2012 9:44 AM
FW: Ohio Real Raw Milk Campaign?Free Flyers - Normal 0 Mr. A. Jan 8, 2012 9:33 PM
FREE real raw milk (goat and cow) flyers - For handing out at stores, farmers markets, Mr. A. Jan 7, 2012 11:19 PM
Good news about seafood - Good news about eating seafood: Is There Really Such A Thing As Brain Food? Kris J. Dec 28, 2011 9:14 PM
What’s Good to Eat? Fat, Cholesterol and Health - What’s Good to Eat? Fat, Cholesterol and Health http://jeanmarietodd.wordpress­.com/2011/12/26/whats-good-to-­eat-fat-ch Kris J. Dec 28, 2011 9:09 PM
Young entrepreneurs are turning to farming - These young farmers who are learning about and using ecologically sustainable methods are the future of good food. Seek them out - Check "Local Food Sources" at Maybe you know of Kris J. Dec 28, 2011 2:02 PM
cd - The free Real Raw Milk flyer for education, outreach and promoting/marketing real Mr. A. Dec 27, 2011 9:39 PM
Genetically Modified crops cause problems - The excessive power of giant corporations is an issue coming to the attention of lots of us these days. Here's another example of why - GM foods, thanks to the likes of M o nsa nto (do I dare type that word???). More reasons why we need to avoid genetica Kris J. Dec 3, 2011 10:13 PM
Butter is Better! - Good information here:­tter-your-vegetables-the-role-­of-fruits-vegetables-dietary-f­at-in-health/ Kris J. Nov 30, 2011 11:37 PM
Eating Canned Soup Risks Major Health Problems - A word of caution about canned foods -- http://www.thehealthyhomeecono­­-soup-risks-major-health-probl­ems/ Kris J. Nov 24, 2011 11:47 PM
GIVEAWAY! Thanksgiving Recipe Contest: Win the Nourishing Traditions Cookbook Plus 2 eBooks! - Mr. A. Nov 11, 2011 5:49 PM
BEAUTIFUL BABIES e-COURSE - Some of you might be interested - or pass the word on to a friend. BEAUTIFUL BABIES e-COURSE This new course, created by Weston A. Price Foundation member Kristen Michaelis of Food Renegade, will teach women how to increase their fertility, have a h Kris J. Nov 2, 2011 9:52 PM
Getting Flu Shot at Pharmacy is a Risky Proposition - Whole food nutrition consumers support healthy immune systems and don't really need flu shots. The Hidden Risk Kris J. Oct 31, 2011 10:46 PM
FREE Fluoride-free fact sheet-- handout for Halloween-- 4x5" - Mr. A. Oct 30, 2011 11:12 AM
Fluoridated Milk, Salt and Water--Fluoride-free water campaign for Halloween - Milk is being fluoridated in the UK and Russia for schoolchildren. Salt is being fluoridated in Europe and Mr. A. Oct 24, 2011 8:27 PM
Re: [ToledoNourishingConnections] FREE VIDEO: Making Beautiful Healthy Babies . . . From Optimal Pre-Conception to Nutrient-dense Breastfeeding - Sylvia C. Oct 15, 2011 1:54 AM
FREE VIDEO: Making Beautiful Healthy Babies . . . From Optimal Pre-Conception to Nutrient-dense Breastfeeding - Beautiful Babies E-Course Sneak Peek Mr. A. Oct 14, 2011 11:03 PM
Raw milk and vaccines-- what do they have in common? - Last week, California passed a law giving children 12 and up the right to be vaccinated wit Mr. A. Oct 10, 2011 6:41 PM
Fw: New Study: Vaccinated Children Have 2 to 5 Times More Diseases and Disorders Than Unvaccinated Children - Mr. A. Oct 9, 2011 4:29 PM
Kids Drinking Raw Milk Have 40% Less Asthma and Allergies: New Large Study - Reuters, Fox and other media outlets reported on a large study published at the Journal of Mr. A. Sep 17, 2011 5:07 PM
Fw: Anyone in Ohio interested in . . . - Mr. A. Sep 4, 2011 2:25 PM
Fw: Right to Know Ohio - Free Event September 10 - ----- Forw Mr. A. Sep 1, 2011 12:35 PM
NE OHIO EVENT--Right to Know Ohio?Do You Really Know What is in Your Food? - Can you all forward this major Ohio event notice to your e-networks, email lists? Co Mr. A. Aug 29, 2011 10:42 AM
New Federal Rules for Raising Goats and Sheep; Importing Labor - Controlling the Markets New federal rules covering raising goats and sheep and the i Mr. A. Aug 25, 2011 7:06 PM
Research of Dr. Weston A Price - Excellent review of the research of Dr. Weston A Price Traditional Diets Had No Refined or Denatured Foods Be sure to check ou Kris J. Aug 19, 2011 2:01 PM
More on the story: Armed Raids at Rawesome and Health Family Farms - The Rawesome/HFF raids could have been a clean case for a positive court opinion if “ Mr. A. Aug 14, 2011 8:48 PM
New Armed Raid on Food Club - Armed teams from federal, state and local agencies raided, for the second time in a year, a Mr. A. Aug 3, 2011 10:00 PM
Government Data Shows Raw Milk is Safe - Whenever three or four cases of diarrhea and fever occur and it is suspected it may be from Mr. A. Aug 1, 2011 2:17 PM
ACRES USA 2011 Conference in Columbus, Ohio!--Healthy Kids eCards - Hay iPodnas, ACRES USA conference and exhibition will be held in Columbus, Mr. A. Dec 14, 2010 10:18 AM
Temple Grandin: Thinking Like a Cow . . . and How Autism Relates to Raw Milk, Living Food and Music - My son and I had a chance to Mr. A. Dec 13, 2010 2:05 PM
3 min video: New Bust--FDA: The Grinch Who Stole Christmas/ - Another raw milk bust in Minnesota-- and the story behind the story with Codex A/SB510 Mr. A. Dec 9, 2010 10:36 AM
Globesity - Not a very good record for this country! [size= 14px; color: black; font-family: tahoma] Kris J. Dec 8, 2010 11:39 AM
Fw: ARMi ALERT: Santa Clause in Food Control bill/Contest - Mr. A. Dec 5, 2010 5:54 PM
RAW MILK RECIPE CONTEST ! - Normal 0 Mr. A. Dec 1, 2010 9:49 PM
It's Time: Reduce Your Sugar Intake Now - Make this holiday season a time to learn about and cut way back on sugars. Although a Mr. A. Nov 26, 2010 12:17 PM
Real Food Media - Real Food Media is a great place to find recipes and other nutrition related topics - with food food freedom politics thrown in - links to several Weston A Price friendly bloggers. Kris J. Nov 21, 2010 11:25 PM
Kimchi - Dress up your sauerkraut. - We'll be talking about kimchi at tomorrow evening's class - but in case you haven't signed up for that here's a recipe from one of my fellow Weston Price friendly cooks: Kris J. Nov 16, 2010 3:35 PM
NEWS RELEASE: Obese Boy Dies of Yeast Infection--Gv Link Discovered (HILARIOUS) - The Pillsbury Doughboy died yesterday of a yeast infection and trauma complicatio Mr. A. Nov 7, 2010 10:37 PM
New Meetup: Staying Healthy through the Cold & Flu Season - Announcing a new Meetup for Toledo Whole Food Nutrition! Kris will be at Wise Traditions Conference , but come and meet Carol Bolin, ND What : Kris J. Nov 3, 2010 8:47 AM
Gelatin is Blowing My Mind! - Putting in a good word for homemade broth and gelatin­t/ Kris J. Oct 31, 2010 12:37 PM
A Final Chapter for Picture Books? - For all you parents of young children, an important message - Picture books are out of favor, but they are a valuable part of education! Kris J. Oct 31, 2010 12:25 PM
UPDATE: NEW FDA Raw Cheese Bust - BREAKING . . . BIG UPDATE Situation Escalating Fundraiser Coming Ministry Being Squashed Mr. A. Oct 26, 2010 9:55 AM
David vs Goliath: Sustainable Farmer/Soil Scientist Against Big Ag Money - Mr. A. Oct 24, 2010 11:46 PM
NEW FDA Raw Cheese Bust - The Estrella kids from the Estrella Family Farm in Washington state got a shock the morni Mr. A. Oct 24, 2010 1:14 PM
"YES, You CAN Eat Healthier and Greener - for LESS!" - A class by a friend of mine that you might be interested in. Kris ----- Original Message ----- From: Nancy Bentley "YES, You CAN Eat Healthier and Greener - for LESS!" "Let's Kris J. Oct 23, 2010 10:11 PM
Train Up Kids to Cook Real Foods-- Recipe eCards - Anji Sandage, a WAPF chapter leader, has released these brilliant Healthy Kids Recipe e Mr. A. Oct 23, 2010 5:57 PM
FINAL CLOSURE NOTICE--New System in Place - FINAL NOTICE: SATURDAY this Meetup will CLOSE and Mr. A. Oct 15, 2010 10:49 PM
$250,000 Worth of Good Cheese Ordered Destroyed . . . - $250,000 Worth of Good Cheese Ordered Mr. A. Oct 12, 2010 9:37 AM
Living Food Bulletins - Mr. A. Oct 10, 2010 8:23 PM
MENU OF THE YEAR AWARDED to WAPF - Mr. A. Oct 6, 2010 11:39 PM
Kris Johnson added a post - I just posted a second event for Wednesday, October 20 - both related to Whole Food Nutrition! A busy week! BE sure to call 577 Foundation if you want to attend Urban Homesteading... Kris J. Oct 6, 2010 11:28 PM
New Meetup: URBAN HOMESTEADING - Breads, Drying, Fermentation. - Announcing a new Meetup for Toledo Whole Food Nutrition! What : URBAN HOMESTEADING - Breads, Drying, Fermentation. When : Wednesday, Oct Kris J. Oct 6, 2010 11:25 PM
New Meetup: WAPF Potluck Gathering & Recipe Exchange - Announcing a new Meetup for Toledo Whole Food Nutrition! What : WAPF Potluck Gathering & Recipe Exchange When : Monday, September 20, Kris J. Aug 28, 2010 10:10 PM
Kris Johnson added a post - Can You Afford Not To Eat Healthy? http://www.agriculturesociety.­com/?p=5018 Kris J. Aug 25, 2010 5:50 PM
Fw: The Truth About Raw Milk - Parts 1 & 2 - MercyViewGarden Jul 21, 2010 11:58 PM
Kris Johnson added a post - Here is a real neat cartoon on the Raw Milk Wars that came out today. Plus you have a chance to join the ARMi [Alliance for Raw Milk International]. Kris J. Jul 10, 2010 11:22 PM
You're invited to a picnic! - We've scheduled two potluck picnics in July - Sunday the 18th on the west side of Toledo and the 25th on the east side. Come to one picnic or the other and get acquainted with other Whole Food Nutrition lovers. We'll even give you a chance to toot your ho Kris J. Jul 7, 2010 12:07 AM
Meetup Cancelled: Healing Our Children - Sacred wisdom for preconception, pregnancy, birth and... - Healing Our Children - Sacred wisdom for preconception, pregnancy, birth and..., scheduled to occur on Monday, May 3,[masked]:00 PM has been cancelled. The May 17 class will cover the same topic, so please come and invite your friends. I've bee Kris J. May 2, 2010 7:34 PM
Nourishing and Healing Our Children - We have two classes scheduled in May about bearing and feeding healthy children. I hope you'll join us. And tell others about the the classes. Kris J. Apr 20, 2010 12:01 AM
Kris Johnson added a post - We've actually of about 20 people signed up for the class - most of them by calling me Kris J. Mar 15, 2010 3:17 PM
New Meetup: GMO Trilogy 2 - Hidden Dangers in Kids' Meals: Genetically Engineered Foods - Announcing a new Meetup for Toledo Whole Food Nutrition! What: GMO Trilogy 2 - Hidden Dangers in Kids' Meals: Genetically Engineered Foods When: Monday, February 22,[masked]:00 PM Where: Reynolds Corners Branch Librar Kris J. Feb 13, 2010 11:55 PM
Rude Awakening - Fascinating story about a GMO encounter with a food executive Rud Awakening Kris J. Jan 29, 2010 12:04 AM
GMO Trilogy - Unnatural Selection showing - Please pass the word around about the GMO Trilogy - UnNatural Selection - Feb. 1 at Sanger Library GMO Trilogy, Part 1 - Unnatural Sel? Kris J. Jan 23, 2010 6:19 PM
10 New Year’s Resolutions That’ll Do You Good - We'll talk about these at our upcoming class January 18! 10 New Year?s Resolutions That?ll Do You Good Kris J. Jan 3, 2010 9:05 PM

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