At each meeting, we will have a topic to explore. We'll start with a brief presentation and share in a discussion. Topics may include relationships, listening, communication, having more love in your life, family dynamics, deeply feeling joy, living in the present, co-dependency, understanding our fears, grieving, connecting with emotions and communicating them, a variety of tools gleaned from different psychological approaches, and more.
We will look at the four existential givens addressed by the existential psychologists, mortality, loneliness, freedom/responsibility, and meaninglessness. As we address each one, we will see how facing and understanding each of these givens can enhance the quality of our lives. We will meet in Nedspace in the Union Bank Building on the 11th floor. Parking on Saturdays is $3 for one hour and $5 for all day until 5pm. We will meet in the Union Bank Tower Lobby at 10:00am to go up to the 11th floor together. The elevator is locked on weekends for our safety. You are welcome to pay at the meetup.
What does it mean to deserve love? Are we feeling all the love people have for us? What is your greatest vulnerability or fear when it comes to opening up to be fully, completely, undeniably lovable and truly loved? We will meet at Nedspace at the Union Bank building, 11th floor. There is underground parking. $3 for one hour and $5 for all day Saturdays. We will meet in the Union Bank Tower Lobby at 12:00pm and go up to the 11th floor together. Otherwise, the elevator is locked on weekends for our safety. You are welcome to pay at the meetup.
We will go into depth about anger, the feeling and behaviors rooted in anger and the impact they have had on you. Becoming more consciously aware, we can make choices about how anger, whether yours or another’s, affects you and to develop strategies to deal with anger of your own choosing. We will meet at 2pm in the Union Bank Tower Lobby and will go up together to the 11th floor. The elevators are locked on weekends for our safety. There is underground parking, $3 for one hour, $5 for the whole day until 5pm. You are welcome to pay the $10.00 fee at the meetup.
We will examine mood disorders and personality disorders in a way that is useful to you in understanding yourself and other people. We will discuss various relationships and what elements might suggest a mood or personality disorder and what are healthy ways to relate (or not) to others with those disorders. We meet in Nedspace on the 11th floor of the Union Bank building. There is underground parking for $6 for the evening after 5pm. We will meet in the Union Bank Tower Lobby at 7:00pm and go up to the 11th floor together. The elevator is locked on the weekends for our safety. You are welcome to pay for the meetup that evening.