Next Meetup

Come Learn How to Meditate the Heartfulness Way
We will learn how to meditate, relax, and rejuvenate, using Heartfulness meditation techniques. Just bring yourself (and a friend or two if you'd like). There is no cost to the sessions, and anyone over the age of 15 may participate. If you would like to note your experience in a diary, please feel free to bring a pen and notebook.

Aanin Community Centre & Library

5665 14th Avenue · Markham, on

What we're about

Whether you are looking for a way to relax, find a personal spiritual practice or want to reach the highest levels of human evolution we invite you to experience the wonderful effects of Yogic Transmission through the simple practice of Heartfulness Meditation.

Our method's effectiveness is recognized world-wide for its ability to give results that are tangible and applicable for our daily life. The practice uncovers the potential of the heart's unique qualities and regulates the mind's non-stop activity.

We are a global not-for-profit organization with the mission of uplifting the hearts of the communities we serve. For more information visit our International Site: www.heartfulness.org (http://www.heartfulness.org/)

We welcome you all for group meditations through Heartfulness. From time to time, there will be events on Heartfulness at various locations in Greater Toronto Area. On the first Sunday of every month, there are free Heartfulness Meditation workshops at our Meditation Centre - Heartfulness Meditation Centre, 1337 Matheson Blvd East, Mississauga" starting at 9:00 am.

Come prepared for a short talk followed by a half an hour of meditation on the heart. There is no fee to learn or practice this meditation.

Follow us on Instagram @heartfulness.toronto

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https://www.facebook.com/HeartfulnessToronto/

Listed on the Yoga Directory Canada
:Yoga Directory Canada (http://www.yogadirectorycanada.com)

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