Are you seeking friendships or a relationship with someone who shares your interests in the world of cuisine whether its cooking or baking?
We seek to bring together singles who are passionate about cooking or baking who seek to meet each other at Toronto café, bistros or restaurants or even cooking classes. However, the focus of our events is opportunities for singles to expand friendships and possibly find a significant other who shares interest in cooking or baking.
Our focus is NOT cooking classes. It's opportunities to meet other members who are also into cooking.
Begin your day with easy, make-ahead breakfast options!
The old adage is true: Breakfast is the most important meal of the day. It replenishes us with nutrients after a long night of fasting, and offers us the energy and focus we need to tackle the day. Unfortunately, many of us slip into the habit of skipping breakfast or grabbing a cup of coffee and a pastry on our way out the door.
What if you could wake up to a healthy breakfast with minimal effort, easing the morning rush and fueling yourself and your family for the day ahead?
Join me for a delicious culinary nutrition experience, where you’ll discover how to make a variety of nutritious breakfasts, as well as gain practical experience cooking recipes from start to finish.
All of the recipes are organic, gluten-free, dairy-free and utterly delicious.
You will walk away from this workshop with:
- Knowledge of why breakfast is truly so important.
- An understanding of the primary components in a balanced, satisfying and nutritious breakfast.
- Why coffee and muffin aren’t going to cut it.
- Over 25 breakfast ideas, including the best options for batch cooking and make-ahead meal prep.
- Strategies to help you make time for breakfast.
- 7 tasty healthy breakfast recipes, both sweet and savory.
- Empowerment to cook and eat to start off your day on a nutritious foot.
Eating a healthy breakfast every single day is much easier when you have the best foods, recipes and culinary skills to accompany you on your health journey.
As a Certified Culinary Nutrition Expert & a Certified Instructor from the Academy of Culinary Nutrition, I have extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to prepare amazing breakfasts, while having a blast in the kitchen!
This class is a 2-hour demonstration style workshop with sampling.
To Register: Purchase your tickets via PayPal
Classes take place in a home style kitchen of a basement apartment. We have limited seating (3-4 max) on first come first serve basis. These classes generally fill up quickly, as I promote them through various other channels outside of meetup.com.
Geeta Sakhuja is a multi-skilled wellness entrepreneur on a mission to help you create a life of growth & abundance by challenging the status quo in your overall health & wellbeing.
Looking forward to seeing you in the class!