Adult Ballet for Absolute Beginner (NEW COURSE STARTS TODAY! )

Ballet - the new Yoga!

Fitness. Posture. Brain exercise. Artistic Development. Performance.
http://balletomanehk.hubpages.com/hub/The-Benefits-of-Ballet-Lessons-for-Adults

Improve your posture & lines, better your core strength, tone your arms, legs and abs, increase flexibility and agility, increase brain activity, increase your stamina...there are just uncountable benefits to practising ballet!

Never too late to learn and all Ladies & Gents welcomed. No experience required!

You will learn many of the techniques, fundamental steps, arms and postures that makes ballet dancers look the way that do. Don't be shy come explore why ballet, which started in the 15th century, is still popular for ages today, and lots of the time a crucial training for all types of dancers and figure skaters alike!

Graduates from this program or those with prior ballet experience can try our class on Tuesdays 6-7pm. Pointe work will also be introduced for those who are ready. :)

New 8 weeks curse Jan 17 - Mar 7.
Spaces are very limited as for all ballet classes, registration required!
$20/drop in or $135 for 8 class package.