What we're about

Welcome to Transformational Yoga!

We offer a variety of classes both in-person and online - Vinyasa, Hatha, Yin, Kundalini, and Meditation...

Therapeutic treatments, including Massage, Reiki, Crystal Healing, and Yoga Therapy using Ayurveda also available!

The idea for Transformational Yoga started from a journey to the East and the evolution of a student to teacher to trainer. Inspired by a trip to India to train in advanced Yoga and Meditation teachings, Gillian returned to Paris determined to create a Yoga teacher training that offers a traditional practice with a modern twist.​

Yoga is constantly transforming to adapt to the needs of the practitioner. New styles have developed out of ancient teachings and this has allowed Yoga to continue to thrive. Transformational Yoga is based on the belief that a training can offer the best of both traditional and modern that will prepare a new teacher to offer more than one style and adapt to the modern student's needs. The training is adapted to allow for exploration, discovery, and strong personal development, both physically and mentally.​

Starting with group classes, Transformational Yoga has expanded to workshops, retreats and yoga teacher trainings! You can find all of the info within the pages of this website.

Teacher Training Info & Dates

Do you want to learn more about the "behind the scenes" of Yoga that you don't often find in a 60 minute class?

Are you willing to devote your time and energy to learning more about yourself, as well as Yoga?

Transformational Yoga Teacher Training is an 8 weekend course offered to students of Yoga who can demonstrate a dedication to their personal practice and a desire to grow in their training (no need for perfection!) We are looking for students who are willing to expand and "transform" from a student to a teacher who is prepared to teach multiple styles in group or individual settings.

After successful completion of the course, a 200 hour training certificate will be rewarded. Transformational Yoga is fully accredited with Yoga Alliance, which is recognized as the standard for trainings so you will be able to teach anywhere in the world!



Are you ready to deepen your Yogic practice?​

Some topics to be covered in the training:​

- Anatomy & Physiology in relation to Yoga asanas

- Alignment, benefits, and counter indications of the asanas

- Meditation (Yoga Nidra, OSHO, Zen, and more!)

- Pranayama, Chakras, and Mantras

- Yogic Philosophy, Ethics, Lifestyle

- Teaching methods, including verbal and hands on adjustments (for large groups, corporate settings, one on one, prenatal, and special needs)

- Business skills for the modern Yoga teacher (setting up your own business, marketing and social media)



This is a Hatha & Vinyasa Teacher training course, however you will also study other styles of yoga including Yin, Prenatal, Kundalini, Mandala Flow. You will practice some Iyengar style alignment and delve into the worlds of meditation, pranayama and Yogic philosophy. Yoga Nidra and Ayurveda principles will also be studied. ​

Our wish is to give you as many tools as we can to help transform you into a knowledgeable, competent and confident teacher. Our lives evolve and transform constantly and we don’t yet know which style you will be drawn to, what teachings you will connect with and what audience you will end up teaching. Our goal is to give you the knowledge and let you decide the kind of teacher you wish to become.​

Yoga teacher training can be one of the greatest experiences of your life and you will meet many amazing people through your training and teaching. Take the step, start the transformation!

Please contact us, get more information and to start the process. Send an email to transformyogatraining@gmail.com

https://www.transformyogatraining.com/

Upcoming events (5)

Gentle Vinyasa Flow with Claire - Online Class - 8 euros

Online event

€8.00

*PLEASE NOTE THAT EACH CLASS HAS A UNIQUE LINK AND IT WILL APPEAR IN THE CLASS DESCRIPTION ONCE YOU HAVE REGISTERED*

Come and recharge your batteries with Gentle Vinyasa Flow, awakening your body and mind!

Class starts with the practice of pranayama (the expansion of life source) to help increase concentration and calm the nervous system. Then, we will warm up your body with some gentle stretches before entering a series of dynamic yoga postures designed for the different physical benefits which will burn and eliminate toxins.

You will sculpt your body while freeing your mind and come out of the practice with a feeling of energy and well-being!

Feel free to have the yoga block and yoga belt to accompany with your practice.

Gentle Vinyasa Flow is a creative twist on Yoga sequencing. Claire offers beautifully arranged classes based on themes such as detoxification, meridian-balancing (TCM - traditional Chinese medicine), releasing negative emotions, soft energy boost... each week offers a new theme and opportunity to connect with your true self!

Payments through PayPal: paypal.me/transformationalyoga

For information regarding our other classes and teacher trainings, and to learn more about us, please visit our website:

https://www.transformyogatraining.com/

Transformational Yoga is now offering class passes for online classes:

5 class pass for 38 euros
10 class pass for 72 euros
20 class pass for 140 euros

Buy in advance and save! Please contact us for payment details:
[masked]

Earth & Sky - Vinyasa/Yin with Ena - 60 minutes Online - 8 euros

Online event

€8.00

Earth and Sky yoga classes are called like this because we'll "fly" through asanas close to the ground but we'll also go and reach high to the sky. Every movement and every asana, that makes you happier, stronger and more flexible in your body and in your mind, will be included in each earth and sky class!

The beginning of each class includes a short meditation sequence where we'll focus on the breath and you'll have the time to set your intention.
After a gentle warm up which will help us to build a good foundation for the class, I'll calmly and supportively guide you through the standing sequence. Here I'll focus on the right alignment and as I know that every "body" is different I'll make sure to modify the poses to your needs so that you can experience the full benefits from yoga! Afterwards we'll flow together through the sequence. A peak-pose will be our highlight of the class before we slowly start to focus on gently cooling down the body.
The closing of each class will hold some space for a savasana or a short yoga nidra sequence.

All my Earth and Sky yoga classes are accompanied by soulful music.
The Earth and Sky yoga classes are for beginners and advanced yogis!

Payments through PayPal: paypal.me/transformationalyoga

For information regarding our other classes and teacher trainings, and to learn more about us, please visit our website:

https://www.transformyogatraining.com/

Transformational Yoga is now offering class passes for online classes:

5 class pass for 38 euros
10 class pass for 72 euros
20 class pass for 140 euros

Buy in advance and save! Please contact us for payment details:
[masked]

BodyART with Olga - Online Class - 8 euros

Online event

€8.00

Developed by Robert Steinbacher in 1993, bodyART is an intense, holistic, functional, whole body, transformative workout that combines strength, flexibility, cardio and breath work. It is based on the Eastern principles of Yin and Yang and the 5 elements.

bodyART training creates a dynamic balance between activity and passivity, tension and release. It effects and balances each participant, in his or her individual needs while experiencing a vigorous yet energizing physical regiment. Classes consist of exercises unique to bodyART as well movement inspired by martial arts, yoga, physical therapy and classical conditioning. The result is a familiar and transformative experience for participants of all ages and fitness levels.

Payments through PayPal: paypal.me/transformationalyoga

For information regarding our other classes and teacher trainings, and to learn more about us, please visit our website:

https://www.transformyogatraining.com/

Transformational Yoga is now offering class passes for online classes:

5 class pass for 38 euros
10 class pass for 72 euros
20 class pass for 140 euros

Buy in advance and save! Please contact us for payment details:
[masked]

Gentle Vinyasa Flow with Claire - Online Class - 8 euros

Online event

€8.00

Come and recharge your batteries with Gentle Vinyasa Flow, awakening your body and mind!

Class starts with the practice of pranayama (the expansion of life source) to help increase concentration and calm the nervous system. Then, we will warm up your body with some gentle stretches before entering a series of dynamic yoga postures designed for the different physical benefits which will burn and eliminate toxins.

You will sculpt your body while freeing your mind and come out of the practice with a feeling of energy and well-being!

Feel free to have the yoga block and yoga belt to accompany with your practice.

Gentle Vinyasa Flow is a creative twist on Yoga sequencing. Claire offers beautifully arranged classes based on themes such as detoxification, meridian-balancing (TCM - traditional Chinese medicine), releasing negative emotions, soft energy boost... each week offers a new theme and opportunity to connect with your true self!

Payments through PayPal: paypal.me/transformationalyoga

For information regarding our other classes and teacher trainings, and to learn more about us, please visit our website:

https://www.transformyogatraining.com/

Transformational Yoga is now offering class passes for online classes:

5 class pass for 38 euros
10 class pass for 72 euros
20 class pass for 140 euros

Buy in advance and save! Please contact us for payment details:
[masked]

Past events (745)

Siva/Shakti Flow with Gillian - Online 60 minutes class - 8 euros

Online event

€8.00

Photos (155)