What we're about

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Heartfulness Meditation is a simple, practical technique to experience the heart's unlimited resources. You can use this alongside to any other form of yoga, meditation or spiritual practice. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. Whether you are seeking relaxation, an individual meditation practice, or the deepest connection to your inner being, Heartfulness Triangle welcomes you. We are a global not-for-profit organization with the mission of uplifting the hearts of the communities we serve.

All teaching and methods are free. Please visit our international website: www.heartfulness.org (http://www.heartfulness.org/)

Upcoming events (5)

Sunday Meditation Session

Cary School of Music

UPDATE: We will be meditating remotely until further notice. Anyone who wants to join, simply sit at home in a quiet place and meditate from 8:30 -9:15 or you can join us on zoom: Link to join the meeting: https://zoom.us/j/165841299 To use ZOOM on smartphone or tablet, please download the app first and use this link which will take you to zoom meeting. In case of any technical problem, no worries, just sit from 8:30 to 9:15am. Come meditate with us. Typically 10-30 of our Heartfulness Meditators come together every Sunday to meditate. No experience required. No equipment necessary. If this is your first time come 15 minutes early!

Practice Guided Relaxation and Meditation (Free)

Good Shepherd United Church of Christ

/***************************************************/ UPDATE: We will be meditating remotely until further notice. Anyone who wants to join, simply sit at home in a quiet place and meditate from 7:00-7:30 pm or you can join us on zoom: Link to join the meeting: https://zoom.us/j/165841299 To use ZOOM on smartphone or tablet, please download the app first and use this link which will take you to zoom meeting. In case of any technical problem, no worries, just sit from 8:30 to 9:15am. /****************************************************/ These sessions offer a practical experience of Heartfulness Meditation which you can experience and then integrate into your daily life. The true value of meditation can only be experienced through practice. You are warmly invited to a Meditation session/workshop. This meetup is open to everyone and the meditation is completely FREE of cost. Agenda: • Welcome, Introduction to Meditation 7-7:05 pm. First-timers please come at 6:55! • Relaxation and Meditation 7:05-7:35 pm For more information please visit http://www.heartfulness.org

Sunday Meditation Session

Cary School of Music

UPDATE: We will be meditating remotely until further notice. Anyone who wants to join, simply sit at home in a quiet place and meditate from 8:30 -9:15 or you can join us on zoom: Link to join the meeting: https://zoom.us/j/165841299 To use ZOOM on smartphone or tablet, please download the app first and use this link which will take you to zoom meeting. In case of any technical problem, no worries, just sit from 8:30 to 9:15am. Come meditate with us. Typically 10-30 of our Heartfulness Meditators come together every Sunday to meditate. No experience required. No equipment necessary. If this is your first time come 15 minutes early!

Practice Guided Relaxation and Meditation (Free)

Good Shepherd United Church of Christ

/***************************************************/ UPDATE: We will be meditating remotely until further notice. Anyone who wants to join, simply sit at home in a quiet place and meditate from 7:00-7:30 pm or you can join us on zoom: Link to join the meeting: https://zoom.us/j/165841299 To use ZOOM on smartphone or tablet, please download the app first and use this link which will take you to zoom meeting. In case of any technical problem, no worries, just sit from 8:30 to 9:15am. /****************************************************/ These sessions offer a practical experience of Heartfulness Meditation which you can experience and then integrate into your daily life. The true value of meditation can only be experienced through practice. You are warmly invited to a Meditation session/workshop. This meetup is open to everyone and the meditation is completely FREE of cost. Agenda: • Welcome, Introduction to Meditation 7-7:05 pm. First-timers please come at 6:55! • Relaxation and Meditation 7:05-7:35 pm For more information please visit http://www.heartfulness.org

Past events (354)

Practice Guided Relaxation and Meditation (Free)

Good Shepherd United Church of Christ

Photos (18)