Triangle Rock Club Meetups

 
 
 

Calisthenics Meetup - Join a community of athletes working towards advanced static and dynamic calisthenics skills and flexibility. This meet-up is intended for experienced weight-lifters, climbers, or athletes capable of performing at least one of the emphasized skills.

• Skills emphasized are the front lever, back lever, handstands, handstand presses, handstand push-ups, one-arm pull-ups, muscle-ups on rings and bar, planche, Nordic curls, inverse Nordic curls, pistol and shrimp squats, and a variety of flexibility skills including the pancake and all split variations.

Cost: Free for Members | Meetup Pricing for Non-members: Your first visit to the gym with the Meetup includes free admission and gear rental, and subsequent visits with the meetup are $18 (outside of meetups, day pass rates of $25 apply and do not include rentals). Space is limited to 5 participants, please sign up through this link: https://app.rockgympro.com/b/?&bo=170b19940b5d4ab9bab1ef75e6b9e9c0

 
 
 

Starting from Triangle Rock Club - Durham, Fleet Feet and TRC facilitators will guide a running group down the Third Fork Creek Greenway and back with two distance options. Finish at the gym to rock climb, stretch, or jump into the Monday evening yoga class. This running club is for anyone and everyone regardless of running skill or experience. Come join us!

Your first visit to the gym with the Meetup includes free admission and gear rental, and subsequent visits with the meetup are $18 (outside of meetups, day pass rates of $25 apply and do not include rentals).

TRC X Fleet Feet meets RAIN OR SHINE!

Please sign a TRC waiver here!

 
 
 

Want to start climbing in the mornings but having trouble finding your fellow early risers? We'll be hosting a weekly event just for you! Come join us on Tuesday mornings to start your day off right with a climbing session.

We completely understand if you have to leave for work, feel free to come a little early or leave early if you need!

Your first visit to the gym with the meetup includes free admission and gear rental. If you are not a TRC member, subsequent visits with the meetup are $18 (outside of meetups, day pass rates of $25 apply and do not include rentals).

 
 
 

Whether you're an experienced climber or totally new to the sport, come by for climbing and fun with our amazing community of crushers.

Women on the Wall helps women and underrepresented genders find climbing partners and build community. Participants will expand their climbing skills while meeting like-minded women along the way.

(This group is intended for female and female identifying people who are interested in meeting other female climbers).

https://app.rockgympro.com/b/?&bo=391d2c174e414135a7ebf6a40e5b3cb7

 
 
 

Whether you're an experienced climber or totally new to the sport, come by for climbing and fun with our amazing community of crushers.
Women’s Climb Night helps women and underrepresented genders find climbing partners and build community!

Your first time in is free with gear. Make sure to sign up at this link here: https://app.rockgympro.com/b/?&bo=53d9514fe59a494b961833625c46d0ff!
Hope to see you there!

 
 
 

Join us at TRC Raleigh between 6 and 11pm each Wednesday nite! We’ll start off climbing and then meet out back for a little BYOB. Bring some of your favorite beverage to share and your reusable cup!

Rotating Food Truck each week - schedule at:
https://streetfoodfinder.com/TriangleRockClubRaleigh

 
 
 

Let’s show up and climb at TRC Durham, then head over to Hi Wire for some brews! Bouldering begins at 6:30pm and at 8:00pm we will be heading over to Hi-Wire Brewing at Golden Belt to grab a beer! 800 Taylor Street, Durham NC 27701.

Our Hi-Wire Meetup collaboration: participate in 10 Boulders and Brews Meetups and receive a free Hi-Wire/TRC t-shirt! You must go to both TRC for climbing and Hi-Wire for beers to be eligible.

We have this meetup every Thursday!

Your first visit to the gym with the meetup includes free admission and gear rental, and subsequent visits with the meetup are $15 and include harness rental (outside of meetups, day pass rates of $19 apply and do not include rentals).

Don't worry if it's your first time or haven't bouldered before; everyone's welcome!

 
 
 

Whether you're an experienced climber or totally new to the sport, come by for climbing and fun with our amazing community of crushers.
Women’s Climb Night helps women and underrepresented genders find climbing partners and build community!

Your first time in is free with gear. Make sure to sign up at this link here:
https://www.trianglerockclub.com/raleigh/calendar/community/
Hope to see you there!

 
 
 

Let’s show up and climb at TRC Morrisville, then head over to Bond Brothers for some brews! Bouldering begins at 6:30pm and at 8:00pm we will be heading over to Bond Brothers Beer Company to grab a beer! 202 E Cedar St, Cary, NC 27511.

NEW for our Bond Brothers Meetup collaboration: participate in 10 Boulders and Brews Meetups and receive a free Bond Brothers/TRC t-shirt! You must go to both TRC for climbing and Bond Brothers for beers to be eligible.

We will host this Meetup every Thursday starting September 17th, 2020.

Your first visit to the gym with the meetup includes free admission and gear rental, and subsequent visits with the meetup are $18 (outside of meetups, day pass rates of $25 apply and do not include rentals).

Don't worry if it's your first time or haven't bouldered before; everyone's welcome!

 
 
 

Ashtanga Led Primary Series - is the first sequence learned in the Ashtanga tradition. Join our Ashtanga Yoga Instructors for a chance to unite Breath, Bandhas and Dristhi as they guide you, pose by pose, through Ashtanga Yoga’s Primary Series. The Primary Series is also referred to as Yoga Chikitsa, roughly translating to "Yoga Therapy". It is from the therapeutic perspective that we dissolve the separation of body and mind and feel the joy of moving and breathing with intention to create a moving meditation. Instructors will be offering modifications and amplifications to the traditional practice to create an accessible learning experience for all levels of practitioners. Some yoga experience is recommended. This class will generally run from 75-120 minutes.

Your first visit to the gym with this meetup is free. Returning meetup visits are $18 (outside of meetups, day pass rates of $25 apply and do not include rentals).

Save time, sign the E-waiver before arrival.