What we're about

Learn to meditate! Shambhala Meditation Group of Troy is part of an international community of meditation and rural retreat centers founded by Chögyam Trungpa Rinpoche and led by Sakyong Mipham Rinpoche. Our group is located in Scrimshaw Health Sciences Hall (previously Ricketts Hall) at Russell Sage Colleges. Introductory evenings will acquaint you with the group and the meditation practice. We invite you to explore this enriching practice designed to help people of all traditions discover their inherent clarity, gentleness and humor.

Upcoming events (5+)

Meditate at Troy Shambhala, public sitting

Shambhala Meditation Group of Troy

We meet weekly for sitting meditation each Thursday at 6:30. The session is 1 hour. We offer regular sitting practice sessions, dharma talks, gatherings, and courses. Meditation instruction is available upon request. Cushions and chairs are provided. See this page for detailed information about our location: https://troy.shambhala.org/practice-schedule-and-location/ General Group information and announcements: http://troy.shambhala.org/ http://www.facebook.com/profile.php?id=377404408996671

Meditate at Troy Shambhala, public sitting

Shambhala Meditation Group of Troy

We meet weekly for sitting meditation each Thursday at 6:30. The session is 1 hour. We offer regular sitting practice sessions, dharma talks, gatherings, and courses. Meditation instruction is available upon request. Cushions and chairs are provided. See this page for detailed information about our location: https://troy.shambhala.org/practice-schedule-and-location/ General Group information and announcements: http://troy.shambhala.org/ http://www.facebook.com/profile.php?id=377404408996671

Meditate at Troy Shambhala, public sitting

Shambhala Meditation Group of Troy

We meet weekly for sitting meditation each Thursday at 6:30. The session is 1 hour. We offer regular sitting practice sessions, dharma talks, gatherings, and courses. Meditation instruction is available upon request. Cushions and chairs are provided. See this page for detailed information about our location: https://troy.shambhala.org/practice-schedule-and-location/ General Group information and announcements: http://troy.shambhala.org/ http://www.facebook.com/profile.php?id=377404408996671

Meditate at Troy Shambhala, public sitting

Shambhala Meditation Group of Troy

We meet weekly for sitting meditation each Thursday at 6:30. The session is 1 hour. We offer regular sitting practice sessions, dharma talks, gatherings, and courses. Meditation instruction is available upon request. Cushions and chairs are provided. See this page for detailed information about our location: https://troy.shambhala.org/practice-schedule-and-location/ General Group information and announcements: http://troy.shambhala.org/ http://www.facebook.com/profile.php?id=377404408996671

Past events (57)

Meditate at Troy Shambhala, public sitting

Shambhala Meditation Group of Troy

Photos (5)