This group is for people who want to improve the quality of their life through health and wellness. This group will present you with opportunities to participate in a variety of classes, events, workshops, and much more for free of very inexpensively. This is a supportive community that encourages people of all shapes, sizes, experience levels, backgrounds, etc to come together to help make Oakland a little healthier. All events are organized and lead by certified professionals in their area of expertise.
Join Truve's founder Alison for an in person socially distanced as well as live streaming 30 minute boot camp style class. You will need a mini loop booty band and a mat. Class will be live streamed through our public FB group and the in person class will be held in our parking lot. If planning to attend in person registration via our website www.truvefit.com is REQUIRED as in person space is limited. This class is all levels!