What we're about

Welcome to Tucker 30084 Fitness & Nutrition! A Meetup Group focused on improving our health, fitness, and wellness. You have just joined a great group of friendly, fun, and excited people that's truly looking to live a healthy and fit lifestyle on a daily basis. Check out our calendar of events and RSVP. If you have any questions, please feel free to ask.

Come join the Growth Process to true Wellness! We look forward to meeting you soon!
Coach Larry & Chef Alicia

Upcoming events (5+)

FREE Community Fitness Workouts in Tucker - Every Sat

CrossFit Lay It Down / LID Fitness and Nutrition Center LLC

Tucker, GA and Surrounding Communities (Norcross, Lilburn, Stone Mountain; ALL of Gwinnett and/or DeKalb County) come join our Members as they bring a friend, family member, co-worker, church member, bridge partner, neighbor, etc. to work out/train with us for FREE $0 - Zero. 9 AM --- CrossFit (Modifications for ALL Fitness Levels) 10 AM --- Group Fitness (Cardio Kickboxing, Boot Camp, Body Sculpt, etc.) * Updated Waiver and Photo ID required. ** Workouts/Classes are modified for ALL fitness levels. *** Everyone is eligible one time every six months. If you have any questions and/or to pre-register for class, text[masked] and/or e-mail [masked].

FREE Community Fitness Workouts in Tucker - Every Sat

CrossFit Lay It Down / LID Fitness and Nutrition Center LLC

Tucker, GA and Surrounding Communities (Norcross, Lilburn, Stone Mountain; ALL of Gwinnett and/or DeKalb County) come join our Members as they bring a friend, family member, co-worker, church member, bridge partner, neighbor, etc. to work out/train with us for FREE $0 - Zero. 9 AM --- CrossFit (Modifications for ALL Fitness Levels) 10 AM --- Group Fitness (Cardio Kickboxing, Boot Camp, Body Sculpt, etc.) * Updated Waiver and Photo ID required. ** Workouts/Classes are modified for ALL fitness levels. *** Everyone is eligible one time every six months. If you have any questions and/or to pre-register for class, text[masked] and/or e-mail [masked].

FREE Community Fitness Workouts in Tucker - Every Sat

CrossFit Lay It Down / LID Fitness and Nutrition Center LLC

Tucker, GA and Surrounding Communities (Norcross, Lilburn, Stone Mountain; ALL of Gwinnett and/or DeKalb County) come join our Members as they bring a friend, family member, co-worker, church member, bridge partner, neighbor, etc. to work out/train with us for FREE $0 - Zero. 9 AM --- CrossFit (Modifications for ALL Fitness Levels) 10 AM --- Group Fitness (Cardio Kickboxing, Boot Camp, Body Sculpt, etc.) * Updated Waiver and Photo ID required. ** Workouts/Classes are modified for ALL fitness levels. *** Everyone is eligible one time every six months. If you have any questions and/or to pre-register for class, text[masked] and/or e-mail [masked].

FREE Cardio Kickboxing

CrossFit Lay It Down / LID Fitness and Nutrition Center LLC

1 Hour of Low to High Intensity of Cardio, Endurance, Strength, Flexibility and Body Composition. Class variety includes Cardio Kickboxing, Circuit Training, Core Conditioning, Balance, Aerobics, Resistance Training, Interval Training, Sports Conditioning, Dance and Flexibility.

Past events (31)

FREE Community Fitness Workouts in Tucker - Every Sat

CrossFit Lay It Down / LID Fitness and Nutrition Center LLC

Photos (13)