(Rescheduled) 1st Community Paleo/AIP Potluck

For our first potluck we'll get to know one another, brainstorm topics for future meetings, and share our stories. Please bring a dish that is either paleo or AIP (autoimmune protocol) compliant.

Message us if all this leaves you overwhelmed or at a loss of what to bring and we can help. ( : We're looking forward to meeting everyone!

Paleo foods do not contain dairy, gluten or any grains, processed foods, processed sugar, soy, beans or legumes or artificial sweeteners.

We will give an overview on the benefits of following the paleo and AIP diets to strengthen the gut microbiome.

We will share handouts and a few recipes.

Please feel free to bring friends!

(Note - this was rescheduled from a previous date due to low numbers. Please RSVP if you're planning to come).