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Anyone interested in learning about meditation as well as those yearning for community, nourishing the soul, and learning to listen to their inner wisdom.

Upcoming events (5+)

Group Meditation Tuesday Evenings

Healing Tree Yoga Studio

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind. "He who is not everyday conquering some fear has not learned the secret of life." --Ralph Waldo Emerson Our brains are wired to focus on fear as a method of ensuring our survival. As a caveman, this was a very important life skill. If our ancestors didn’t over-react to every rustle in the trees, they could be attacked and eaten by a lion. We, on the other hand, are not threatened by literal death on a daily basis. Instead, we are threatened by our email inbox, traffic our boss’ approval, our children's safety and many other daily occurrences that create a strong sense of anxiety and fear. As with all emotion, the practice of meditation can stabilize us enough in the midst of fear to help us see more clearly—to distinguish a false threat from a real threat that needs to be acted upon. The type of fear meditation can have the most effect on is the fear (and fears) that we continually generate in our own minds, the product of our rich imagination and our desire to control everything, rather than be tossed around in the risky and stormy world. Please join us for Group Meditation Tuesday 02/19/2019 at 7:15 p.m. Healing Tree Yoga Studio, 605 Hancock St. Quincy We welcome everyone, those who sit regularly with us,newcomers and those who come when they can. (even if its been a long time since they could join us) First time and long time practitioners of meditation are invited to deepen their practice through meditation, contemplation and discussion. We begin with a 25-minute guided meditation followed by a 20-minute silent meditation, a brief spiritual reading and reflections on the reading. Please plan to arrive early enough to settle in before we begin. Open to all, beginner and experienced meditators. May I learn to go beyond what I think I can do. $20 suggested donation (no one will be turned away for inability to pay)

Group Meditation Tuesday Evenings

Healing Tree Yoga Studio

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind. "He who is not everyday conquering some fear has not learned the secret of life." --Ralph Waldo Emerson Our brains are wired to focus on fear as a method of ensuring our survival. As a caveman, this was a very important life skill. If our ancestors didn’t over-react to every rustle in the trees, they could be attacked and eaten by a lion. We, on the other hand, are not threatened by literal death on a daily basis. Instead, we are threatened by our email inbox, traffic our boss’ approval, our children's safety and many other daily occurrences that create a strong sense of anxiety and fear. As with all emotion, the practice of meditation can stabilize us enough in the midst of fear to help us see more clearly—to distinguish a false threat from a real threat that needs to be acted upon. The type of fear meditation can have the most effect on is the fear (and fears) that we continually generate in our own minds, the product of our rich imagination and our desire to control everything, rather than be tossed around in the risky and stormy world. Please join us for Group Meditation Tuesday 02/19/2019 at 7:15 p.m. Healing Tree Yoga Studio, 605 Hancock St. Quincy We welcome everyone, those who sit regularly with us,newcomers and those who come when they can. (even if its been a long time since they could join us) First time and long time practitioners of meditation are invited to deepen their practice through meditation, contemplation and discussion. We begin with a 25-minute guided meditation followed by a 20-minute silent meditation, a brief spiritual reading and reflections on the reading. Please plan to arrive early enough to settle in before we begin. Open to all, beginner and experienced meditators. May I learn to go beyond what I think I can do. $20 suggested donation (no one will be turned away for inability to pay)

Group Meditation Tuesday Evenings

Healing Tree Yoga Studio

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind. "He who is not everyday conquering some fear has not learned the secret of life." --Ralph Waldo Emerson Our brains are wired to focus on fear as a method of ensuring our survival. As a caveman, this was a very important life skill. If our ancestors didn’t over-react to every rustle in the trees, they could be attacked and eaten by a lion. We, on the other hand, are not threatened by literal death on a daily basis. Instead, we are threatened by our email inbox, traffic our boss’ approval, our children's safety and many other daily occurrences that create a strong sense of anxiety and fear. As with all emotion, the practice of meditation can stabilize us enough in the midst of fear to help us see more clearly—to distinguish a false threat from a real threat that needs to be acted upon. The type of fear meditation can have the most effect on is the fear (and fears) that we continually generate in our own minds, the product of our rich imagination and our desire to control everything, rather than be tossed around in the risky and stormy world. Please join us for Group Meditation Tuesday 02/19/2019 at 7:15 p.m. Healing Tree Yoga Studio, 605 Hancock St. Quincy We welcome everyone, those who sit regularly with us,newcomers and those who come when they can. (even if its been a long time since they could join us) First time and long time practitioners of meditation are invited to deepen their practice through meditation, contemplation and discussion. We begin with a 25-minute guided meditation followed by a 20-minute silent meditation, a brief spiritual reading and reflections on the reading. Please plan to arrive early enough to settle in before we begin. Open to all, beginner and experienced meditators. May I learn to go beyond what I think I can do. $20 suggested donation (no one will be turned away for inability to pay)

Group Meditation Tuesday Evenings

Healing Tree Yoga Studio

This is a quiet space .. designed to inspire, nurture and support your meditation practice so that you might find your own quiet mind. "He who is not everyday conquering some fear has not learned the secret of life." --Ralph Waldo Emerson Our brains are wired to focus on fear as a method of ensuring our survival. As a caveman, this was a very important life skill. If our ancestors didn’t over-react to every rustle in the trees, they could be attacked and eaten by a lion. We, on the other hand, are not threatened by literal death on a daily basis. Instead, we are threatened by our email inbox, traffic our boss’ approval, our children's safety and many other daily occurrences that create a strong sense of anxiety and fear. As with all emotion, the practice of meditation can stabilize us enough in the midst of fear to help us see more clearly—to distinguish a false threat from a real threat that needs to be acted upon. The type of fear meditation can have the most effect on is the fear (and fears) that we continually generate in our own minds, the product of our rich imagination and our desire to control everything, rather than be tossed around in the risky and stormy world. Please join us for Group Meditation Tuesday 02/19/2019 at 7:15 p.m. Healing Tree Yoga Studio, 605 Hancock St. Quincy We welcome everyone, those who sit regularly with us,newcomers and those who come when they can. (even if its been a long time since they could join us) First time and long time practitioners of meditation are invited to deepen their practice through meditation, contemplation and discussion. We begin with a 25-minute guided meditation followed by a 20-minute silent meditation, a brief spiritual reading and reflections on the reading. Please plan to arrive early enough to settle in before we begin. Open to all, beginner and experienced meditators. May I learn to go beyond what I think I can do. $20 suggested donation (no one will be turned away for inability to pay)

Past events (112)

Group Meditation Tuesday Evenings

Healing Tree Yoga Studio

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