Next Meetup

Gentle Yoga Flow with Jasmine Gallardo
Enjoy this active, yet easy-going flow of seated and floor-based gentle yoga. This class is designed to promote stress-relief, pain-relief, and anxiety management through a flowy sequence of practical stretching poses matched with deep breathing. Reconnect with easily-ignored areas of the body and learn to listen to what the natural intelligence of your body is trying to tell you.

The Sanctuary Wellness Center & Yoga Studio

505 West 1st Street · Tustin, CA

What we're about

The purpose of this group is to invite Yoga beginners, enthusiasts, and everyone in between interested in starting and/or growing their yoga practice. We also offer other Mind/Body/Soul modalities such as Meditation, Pranayama and Eastern healing such as Tai-Chi and Qi-Gong. Come my to our center and try one of these classes as our guest!

For our free community classes, we do encourage and accept Karma Exchange/Love donations for our instructors. Check our website at www.awakensanctuary.com (http://www.awakensanctuary.com/) or call us at 714.617.4593 or send an RSVP to our meetups.

We look foward in sharing this journey with you.

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