Next Meetup

Beginner and Level I Aerial Yoga
Students will learn where to place the fabric for maximum comfort, support and compression benefits. Aerial inversions will be covered step by step and with spotting if necessary. Time spent upside down will be brief for each occurrence to build up tolerance. This class will also reinforce the benefits of feeling heaviness in the fabric so students gain proprioceptive awareness of feeling grounded while flying. All safety elements will be reinforced for beginners or those needing a refresher. *Appropriate for all levels and for people new to aerial yoga. *WE HAVE A STRICT 24 HOUR CANCELLATION POLICY. You will be charged if you cancel within 24 hours for all aerial yoga classes. *Please sign up on the link below. Stating that you are attending via meetup does not mean you are signed up for the class. SIGN UP HERE: https://upindc.pike13.com/group_classes/176515 $25 per class (From $20 per visit with Aerial Yoga - 3 Pack $60 pass) A credit card is required to enroll but isn't charged until the time of service.

UP

8083 Georgia Ave. Silver Spring · Silver Spring, md

What we're about

At UP Adventure ( http://www.upindc.com/adventure ) we believe in one concept. We change people's lives through healing, wellness and adventure. Whether we are leading a trip to Great Falls to teach new climbers how to rock climb or build anchors with our AMGA (American Mountain Guides Association) instructors, leading a meditation hike in the Shenandoah, stand-up paddle boarding on the Eastern Shore or leading you up north on your first ice climbing adventure, we want you to connect with yourself, nature and the friends you make while adventuring with us. So grab a friend or come meet new friends as we explore the wild and wonderful world outside.

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