• The Esoteric Practice of Forgiveness - FREE 4 hour Online Workshop
    o attend, you must register for this workshop at http://anima-animus.ro/en/forgiveness-oc/. Registration is mandatory by Saturday Dec 15, and it is FREE OF CHARGE. You will receive in the email the link to login into the online platform. The act of forgiving is not easy for most of us. Our natural instinct is to recoil in self-protection when we have been hurt or assaulted (physically, mentally or emotionally). We do not naturally overflow with mercy, grace and understanding when we have been wronged. Moreover, we usually consider the one responsible for our pain or suffering not worthy of our forgiveness or understanding. Even worse, we believe that they must pay for the harm they caused us. Thus, forgiveness is not practiced, because it is very often misunderstood and underestimated. All spiritual traditions and religions promote forgiveness as a means to fast and effective inner transformation, and to achieving inner peace and happiness. Forgiveness enables us to have harmonious, loving and long-lasting relationships. Through forgiveness we can heal ourselves emotionally, and overcome our limitations. The practice of forgiveness helps us get rid of tensions and traumas which we sometimes carry for years, keeping us chained to continuous sadness, suffering and resentment. The main goal of this workshop is to eliminate all confusions and to clarify the misunderstandings which have gradually littered the practice of forgiveness. Furthermore, the following aspects will be approached: - What is forgiveness and what it is not; what is it usually mistaken for; - The step-by-step spiritual method to forgive in any circumstance - Practical aspects for applying this method - The main obstacles that can prevent us from successfully applying the practice of Forgiveness. Join us on this trip of healing and liberating our souls from the trap of resentment, traumas and suffering! Presenter: Adinathananda. He is a yoga teacher with more than 30 years of experience. Two decades ago he founded the only Kashmir Shaivism course in Europe that offers to its thousands of students the riches and profoundness of this spiritual tradition in a unique way that is adapted to western mentality. His deep interest for various forms of authentic spirituality and his spiritual intuition have helped him elaborate over time a series of initiatic courses, such as Tantric Alchemy, Enneagram or esoteric I-Ching. He also created a unique system for the revelation of the Essential Self, Atman, based on a supramental approach. He is the author of many books on Shaivism, Yoga, Tantra, Alchemy, initiatic art etc. He has translated many important yogic and tantric texts, such as Sundaryalahari, Shiva Samhita or Gheranda Samhita. He exclusively offers in his Shaivism courses numerous traditional, esoteric works, such as Shiva Sutra, Spanda Karika, Vijnana Bhairava Tantra etc., as well as their practical, deeply transforming knowledge in a new, innovative way. To attend, you must register for this workshop at http://anima-animus.ro/en/forgiveness-oc/. Registration is mandatory by Saturday Dec 15, and it is FREE OF CHARGE. You will receive in the email the link to login into the online platform.

    online

    online · online, IA

  • New clases: Esoteric Yoga Level 1
    This course is both theoretical and practical.You do not need any previous experience with Yoga to attend. You must be 7 or older to attend. Children under 14 should be accompanied by a parent or guardian. FIRST CLASS IS ALWAYS FREE. Yoga can be defined in modern terms as being the most encompassing system of self improvement. This system aims not just at obtaining a healthy and ideal body, or a strong and positive mind. Yoga teaches us how to control and elevate our emotions and reactions to life’s events. We gradually learn to amplify all that is good in us, and transform that which is limited or painful. The ultimate goal is to become aware of our unlimited potential and true divine identity. What is Yoga and what does it do? • It is a spiritual system • It is health oriented • It answers questions about life, why we are here • It is all encompassing • It discontinues the argument between religion and science • It delves into all aspects of a human being and its place in the Universe • It de-stresses • It breaks the battle of the sexes • It is a practical system of knowledge that offers step by step guidance The Intensive Yoga Class Yoga it is a true spiritual path that deals with man in holistic terms. Yoga will help a person’s mind, body and spirit. In the Intensive Yoga class you will learn: • Yoga poses and their meanings and effects • Breathing exercises • Meditation and techniques for controlling your mind • Philosophical ideology • Techniques to keep you healthy and strong • Techniques to keep you mentally in balance • Means of using your everyday life events for mental and spiritual development • A spiritual approach to relationships • A mature understanding of sexuality. If you are looking for practical means of living your life as life is meant to live, this Yoga Classes may be your answer.

    The Yoga Place

    2905 Hubbell Ave, Des Moines, IA · Des Moines, IA

    $20.00
  • Meditation Around Town - Free event
    Please join us for our FREE monthly community meditation. No experience is necessary. For December, we'll be meeting at the Urbandale Senior Center at 7305 Aurora Avenue. Ofelia Mohr will lead the meditation. Ofelia moved from Romania to the United States in 2004. For almost 30 years she has practiced yoga, energy awareness and healthy living and now she is sharing her knowledge and expertise. Chairs will be provided, but you can bring a yoga mat if you wish.

    Urbandale Senior Center

    7305 Aurora Ave · Urbandale, ia

  • New clases: Esoteric Yoga Level 1
    This course is both theoretical and practical.You do not need any previous experience with Yoga to attend. You must be 7 or older to attend. Children under 14 should be accompanied by a parent or guardian. FIRST CLASS IS ALWAYS FREE. Yoga can be defined in modern terms as being the most encompassing system of self improvement. This system aims not just at obtaining a healthy and ideal body, or a strong and positive mind. Yoga teaches us how to control and elevate our emotions and reactions to life’s events. We gradually learn to amplify all that is good in us, and transform that which is limited or painful. The ultimate goal is to become aware of our unlimited potential and true divine identity. What is Yoga and what does it do? • It is a spiritual system • It is health oriented • It answers questions about life, why we are here • It is all encompassing • It discontinues the argument between religion and science • It delves into all aspects of a human being and its place in the Universe • It de-stresses • It breaks the battle of the sexes • It is a practical system of knowledge that offers step by step guidance The Intensive Yoga Class Yoga it is a true spiritual path that deals with man in holistic terms. Yoga will help a person’s mind, body and spirit. In the Intensive Yoga class you will learn: • Yoga poses and their meanings and effects • Breathing exercises • Meditation and techniques for controlling your mind • Philosophical ideology • Techniques to keep you healthy and strong • Techniques to keep you mentally in balance • Means of using your everyday life events for mental and spiritual development • A spiritual approach to relationships • A mature understanding of sexuality. If you are looking for practical means of living your life as life is meant to live, this Yoga Classes may be your answer.

    The Yoga Place

    2905 Hubbell Ave, Des Moines, IA · Des Moines, IA

    $20.00
  • New clases: Esoteric Yoga Level 1
    This course is both theoretical and practical.You do not need any previous experience with Yoga to attend. You must be 7 or older to attend. Children under 14 should be accompanied by a parent or guardian. FIRST CLASS IS ALWAYS FREE. Yoga can be defined in modern terms as being the most encompassing system of self improvement. This system aims not just at obtaining a healthy and ideal body, or a strong and positive mind. Yoga teaches us how to control and elevate our emotions and reactions to life’s events. We gradually learn to amplify all that is good in us, and transform that which is limited or painful. The ultimate goal is to become aware of our unlimited potential and true divine identity. What is Yoga and what does it do? • It is a spiritual system • It is health oriented • It answers questions about life, why we are here • It is all encompassing • It discontinues the argument between religion and science • It delves into all aspects of a human being and its place in the Universe • It de-stresses • It breaks the battle of the sexes • It is a practical system of knowledge that offers step by step guidance The Intensive Yoga Class Yoga it is a true spiritual path that deals with man in holistic terms. Yoga will help a person’s mind, body and spirit. In the Intensive Yoga class you will learn: • Yoga poses and their meanings and effects • Breathing exercises • Meditation and techniques for controlling your mind • Philosophical ideology • Techniques to keep you healthy and strong • Techniques to keep you mentally in balance • Means of using your everyday life events for mental and spiritual development • A spiritual approach to relationships • A mature understanding of sexuality. If you are looking for practical means of living your life as life is meant to live, this Yoga Classes may be your answer.

    The Yoga Place

    2905 Hubbell Ave, Des Moines, IA · Des Moines, IA

    $20.00
  • New clases: Esoteric Yoga Level 1
    This course is both theoretical and practical.You do not need any previous experience with Yoga to attend. You must be 7 or older to attend. Children under 14 should be accompanied by a parent or guardian. FIRST CLASS IS ALWAYS FREE. Yoga can be defined in modern terms as being the most encompassing system of self improvement. This system aims not just at obtaining a healthy and ideal body, or a strong and positive mind. Yoga teaches us how to control and elevate our emotions and reactions to life’s events. We gradually learn to amplify all that is good in us, and transform that which is limited or painful. The ultimate goal is to become aware of our unlimited potential and true divine identity. What is Yoga and what does it do? • It is a spiritual system • It is health oriented • It answers questions about life, why we are here • It is all encompassing • It discontinues the argument between religion and science • It delves into all aspects of a human being and its place in the Universe • It de-stresses • It breaks the battle of the sexes • It is a practical system of knowledge that offers step by step guidance The Intensive Yoga Class Yoga it is a true spiritual path that deals with man in holistic terms. Yoga will help a person’s mind, body and spirit. In the Intensive Yoga class you will learn: • Yoga poses and their meanings and effects • Breathing exercises • Meditation and techniques for controlling your mind • Philosophical ideology • Techniques to keep you healthy and strong • Techniques to keep you mentally in balance • Means of using your everyday life events for mental and spiritual development • A spiritual approach to relationships • A mature understanding of sexuality. If you are looking for practical means of living your life as life is meant to live, this Yoga Classes may be your answer.

    The Yoga Place

    2905 Hubbell Ave, Des Moines, IA · Des Moines, IA

    $20.00
  • New clases: Esoteric Yoga Level 1
    This course is both theoretical and practical.You do not need any previous experience with Yoga to attend. You must be 7 or older to attend. Children under 14 should be accompanied by a parent or guardian. FIRST CLASS IS ALWAYS FREE. Yoga can be defined in modern terms as being the most encompassing system of self improvement. This system aims not just at obtaining a healthy and ideal body, or a strong and positive mind. Yoga teaches us how to control and elevate our emotions and reactions to life’s events. We gradually learn to amplify all that is good in us, and transform that which is limited or painful. The ultimate goal is to become aware of our unlimited potential and true divine identity. What is Yoga and what does it do? • It is a spiritual system • It is health oriented • It answers questions about life, why we are here • It is all encompassing • It discontinues the argument between religion and science • It delves into all aspects of a human being and its place in the Universe • It de-stresses • It breaks the battle of the sexes • It is a practical system of knowledge that offers step by step guidance The Intensive Yoga Class Yoga it is a true spiritual path that deals with man in holistic terms. Yoga will help a person’s mind, body and spirit. In the Intensive Yoga class you will learn: • Yoga poses and their meanings and effects • Breathing exercises • Meditation and techniques for controlling your mind • Philosophical ideology • Techniques to keep you healthy and strong • Techniques to keep you mentally in balance • Means of using your everyday life events for mental and spiritual development • A spiritual approach to relationships • A mature understanding of sexuality. If you are looking for practical means of living your life as life is meant to live, this Yoga Classes may be your answer.

    The Yoga Place

    2905 Hubbell Ave, Des Moines, IA · Des Moines, IA

    $20.00
  • New clases: Esoteric Yoga Level 1
    This course is both theoretical and practical.You do not need any previous experience with Yoga to attend. You must be 7 or older to attend. Children under 14 should be accompanied by a parent or guardian. FIRST CLASS IS ALWAYS FREE. Yoga can be defined in modern terms as being the most encompassing system of self improvement. This system aims not just at obtaining a healthy and ideal body, or a strong and positive mind. Yoga teaches us how to control and elevate our emotions and reactions to life’s events. We gradually learn to amplify all that is good in us, and transform that which is limited or painful. The ultimate goal is to become aware of our unlimited potential and true divine identity. What is Yoga and what does it do? • It is a spiritual system • It is health oriented • It answers questions about life, why we are here • It is all encompassing • It discontinues the argument between religion and science • It delves into all aspects of a human being and its place in the Universe • It de-stresses • It breaks the battle of the sexes • It is a practical system of knowledge that offers step by step guidance The Intensive Yoga Class Yoga it is a true spiritual path that deals with man in holistic terms. Yoga will help a person’s mind, body and spirit. In the Intensive Yoga class you will learn: • Yoga poses and their meanings and effects • Breathing exercises • Meditation and techniques for controlling your mind • Philosophical ideology • Techniques to keep you healthy and strong • Techniques to keep you mentally in balance • Means of using your everyday life events for mental and spiritual development • A spiritual approach to relationships • A mature understanding of sexuality. If you are looking for practical means of living your life as life is meant to live, this Yoga Classes may be your answer.

    The Yoga Place

    2905 Hubbell Ave, Des Moines, IA · Des Moines, IA

    $20.00
  • New clases: Esoteric Yoga Level 1
    This course is both theoretical and practical.You do not need any previous experience with Yoga to attend. You must be 7 or older to attend. Children under 14 should be accompanied by a parent or guardian. FIRST CLASS IS ALWAYS FREE. Yoga can be defined in modern terms as being the most encompassing system of self improvement. This system aims not just at obtaining a healthy and ideal body, or a strong and positive mind. Yoga teaches us how to control and elevate our emotions and reactions to life’s events. We gradually learn to amplify all that is good in us, and transform that which is limited or painful. The ultimate goal is to become aware of our unlimited potential and true divine identity. What is Yoga and what does it do? • It is a spiritual system • It is health oriented • It answers questions about life, why we are here • It is all encompassing • It discontinues the argument between religion and science • It delves into all aspects of a human being and its place in the Universe • It de-stresses • It breaks the battle of the sexes • It is a practical system of knowledge that offers step by step guidance The Intensive Yoga Class Yoga it is a true spiritual path that deals with man in holistic terms. Yoga will help a person’s mind, body and spirit. In the Intensive Yoga class you will learn: • Yoga poses and their meanings and effects • Breathing exercises • Meditation and techniques for controlling your mind • Philosophical ideology • Techniques to keep you healthy and strong • Techniques to keep you mentally in balance • Means of using your everyday life events for mental and spiritual development • A spiritual approach to relationships • A mature understanding of sexuality. If you are looking for practical means of living your life as life is meant to live, this Yoga Classes may be your answer.

    The Yoga Place

    2905 Hubbell Ave, Des Moines, IA · Des Moines, IA

    $20.00
  • New clases: Esoteric Yoga Level 1
    This course is both theoretical and practical.You do not need any previous experience with Yoga to attend. You must be 7 or older to attend. Children under 14 should be accompanied by a parent or guardian. FIRST CLASS IS ALWAYS FREE. Yoga can be defined in modern terms as being the most encompassing system of self improvement. This system aims not just at obtaining a healthy and ideal body, or a strong and positive mind. Yoga teaches us how to control and elevate our emotions and reactions to life’s events. We gradually learn to amplify all that is good in us, and transform that which is limited or painful. The ultimate goal is to become aware of our unlimited potential and true divine identity. What is Yoga and what does it do? • It is a spiritual system • It is health oriented • It answers questions about life, why we are here • It is all encompassing • It discontinues the argument between religion and science • It delves into all aspects of a human being and its place in the Universe • It de-stresses • It breaks the battle of the sexes • It is a practical system of knowledge that offers step by step guidance The Intensive Yoga Class Yoga it is a true spiritual path that deals with man in holistic terms. Yoga will help a person’s mind, body and spirit. In the Intensive Yoga class you will learn: • Yoga poses and their meanings and effects • Breathing exercises • Meditation and techniques for controlling your mind • Philosophical ideology • Techniques to keep you healthy and strong • Techniques to keep you mentally in balance • Means of using your everyday life events for mental and spiritual development • A spiritual approach to relationships • A mature understanding of sexuality. If you are looking for practical means of living your life as life is meant to live, this Yoga Classes may be your answer.

    The Yoga Place

    2905 Hubbell Ave, Des Moines, IA · Des Moines, IA

    $20.00