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Sheng Zhen Qigong

This weekly class in Sheng Zhen qigong, the qigong of unconditional love, involves moving and non-moving practices that are done while sitting in a chair. These practices help to stimulate the body's self-healing abilities, balance the emotions, and open the heart -- cultivating compassion, joy and enlightenment. 

Classes are led by certified instructor Alison Tucker. Drop-ins welcome.  Freewill donation ($10 to $20 suggested) to Unity of Walnut Creek most gratefully appreciated. Class now meets in Room 3 -- upstairs above the Community Room.  (If you cannot climb stairs, please contact Alison Tucker.) For more about Unity, go to www.unityofwalnutcreek.com

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