What we're about

Universal Meditation is for anyone who is interested in starting a meditation journey to discover their true self.

Our center provides guided meditation to those who are in search of their true happiness, peace and freedom.

We offer weekly classes to the local community to experience our meditation method.

Upcoming events (5)

Introduction to Meditation

Online event

Through this online class, you will be able to deeply understand the principles of this meditation method and experience what makes it so powerful and effective.

You will be led in a 45 minute session by an experienced guide live via Zoom.

Session includes a lecture and short trial session.

“After the first session, I knew this was something that I wanted to pursue further. I felt calmer and clearer and really enjoyed it.” – Diana C.

Introduction to Meditation

Online event

Through this online class, you will be able to deeply understand the principles of this meditation method and experience what makes it so powerful and effective.

You will be led in a 45 minute session by an experienced guide live via Zoom.

Session includes a lecture and short trial session.

“After the first session, I knew this was something that I wanted to pursue further. I felt calmer and clearer and really enjoyed it.” – Diana C.

Meditation for Self Care

Online event

How often do you take care of yourself? We’re not talking about superficial things like grooming, spa weekends, or seeking instant gratification. We are talking about truly accepting yourself on the inside. When you discard your negative thoughts, you can then practice true self-care.

In this 45-minute Meditation for Self-care session, we will focus on discarding your negative thoughts, such as self-criticism, self-doubt, and feeling inferior to others.

When these thoughts disappear, you will be able to truly care for yourself, because all your thoughts, actions, and behaviors will reflect self-acceptance, self-confidence, and kindness towards yourself.

Introduction to Meditation

Online event

Through this online class, you will be able to deeply understand the principles of this meditation method and experience what makes it so powerful and effective.

You will be led in a 45 minute session by an experienced guide live via Zoom.

Session includes a lecture and short trial session.

“After the first session, I knew this was something that I wanted to pursue further. I felt calmer and clearer and really enjoyed it.” – Diana C.

Past events (831)

Introduction to Meditation

Online event

Photos (49)