What we're about

The goal of this group is to create experiences to enrich your life with interactive workshops, guided meditations, and lively discussions in our weight loss,emotional eating and self-love (body acceptance) support groups. Private and group coaching will be offered on various topics. Some of our workshops will include Vision Boards: How to Make Them Work For You, Habit Change: Why is it so Hard?, Emotional Freedom Technique: What is it?. We’ll also be offering self love workshops, classes in goal accountability, weight loss through habit change and neuroscience and a variety of other activities and opportunities for you to discover your Untethered Potential, meet new friends and have fun.
Your organizer and Coach is Ronee (Ron-nae) Lemanski, she is dedicated to creating a vibrant, heart-centered community by connecting us by the interests we share. She is a certified Law of Attraction and Transformational Life Coach. Weight loss and Emotional Eating Coach, an EFT (tapping) Emotional Freedom Technique and Reiki practitioner. She brings a variety of practices using neuroscience and the latest science based tools, processes, skills, and knowledge to share with you. Ronee is also certified in a bunch of other stuff, but you get the idea.
We warmly invite you to join us in creating happier richer lives, with more joy and abundance, love and laughter!

Upcoming events (2)

Guided Meditation- It's not about breathing or clearing your mind

Come experience guided meditation. Unlike breathing meditations where you strive to clear your mind, guided meditation is just the opposite. You will be filling your mind with beautiful images and visualizations. We'll do a body scan meditation first, (these are meditations to relax your mind and body), and then a couple of guided ones. Did you know that there are many different kinds of body scan and guided meditations? Here are a few examples: We can relax on a tropical beach, or swim with the dolphins. We could have a hot air balloon adventure or relax by a healing waterfall. We could heal our body image, or let go of the past. We could cozy up with some sleep meditations. Maybe we could stroll through a garden or lush forest and have a conversation with our inner self. Maybe we could find our life purpose or meet our guardian angel or spirit animal. There are 12 step meditations and light body meditations. Even meditations that have you talking with the saints and conversations with Jesus. There are dream meditations where you create any life you want and create any outcome. Truly the list goes on and on. Each week I will expose you to several different variations. If you want, after each meditation we can discuss which ones you liked or didn't like and what you got out of them. Studio Z Fitness has lovingly invited Untethered Potential to use their studio for our meditations. You can choose to sit in a chair or on a Swiss ball or you can lie down on a mat. We have mats but you can choose to bring your own. Bring a pillow and even a blanket and some water and get comfortable. If you RSVP and then decide you can't come please give me at least an hour notice. I don't have access to meetup at the studio and I won't know your not coming and we'll be waiting for you. Thank You I also listed this event in my other group Move for your Health Play for your Soul. Please join if you haven't already. Self-care investment $3.00

Guided Meditation- It's not about breathing or clearing your mind

Come experience guided meditation. Unlike breathing meditations where you strive to clear your mind, guided meditation is just the opposite. You will be filling your mind with beautiful images and visualizations. We'll do a body scan meditation first, (these are meditations to relax your mind and body), and then a couple of guided ones. Did you know that there are many different kinds of body scan and guided meditations? Here are a few examples: We can relax on a tropical beach, or swim with the dolphins. We could have a hot air balloon adventure or relax by a healing waterfall. We could heal our body image, or let go of the past. We could cozy up with some sleep meditations. Maybe we could stroll through a garden or lush forest and have a conversation with our inner self. Maybe we could find our life purpose or meet our guardian angel or spirit animal. There are 12 step meditations and light body meditations. Even meditations that have you talking with the saints and conversations with Jesus. There are dream meditations where you create any life you want and create any outcome. Truly the list goes on and on. Each week I will expose you to several different variations. If you want, after each meditation we can discuss which ones you liked or didn't like and what you got out of them. Studio Z Fitness has lovingly invited Untethered Potential to use their studio for our meditations. You can choose to sit in a chair or on a Swiss ball or you can lie down on a mat. We have mats but you can choose to bring your own. Bring a pillow and even a blanket and some water and get comfortable. If you RSVP and then decide you can't come please give me at least an hour notice. I don't have access to meetup at the studio and I won't know your not coming and we'll be waiting for you. Thank You I also listed this event in my other group Move for your Health Play for your Soul. Please join if you haven't already. Self-care investment $3.00

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