What we're about
Calling all modern day self-helpies...Stress less and live more with Unwind Meditations on Meditation Mondays! I am a dedicated meditation facilitator and Reiki M/T determined to help you become a meditation junkie one meditation at a time. Join me, for a series of fun, ongoing guided meditation meet ups. Learn how to be more present and relaxed everyday with meditative techniques ranging from mindfulness to breath work and more! From the beginner to the skilled, Meditation Mondays will leave you blissed out and ready to start your week!