Mental Wellness is the most important factor for individual and company success.
Mental wellness helps sales people make cold calls, product managers talk with angry customers, executives deliver bad news, and new employees explore their career path options.
As a side benefit, we are better parents, partners, and contributors to our communities. The path to mental wellness is a process, a practice. It is much more than a 2 hour meeting or even a 2 day offsite.
Mental wellness is like physical fitness in that we need to be learning and practicing for our lifetimes.
Any practice benefits from a community offering support, training, and accountability.